Lieke is vrij nutrition facts

9 Lieke is vrij products with label nutrition data. On average they contain 392 kcal, 21,5 g of sugars and 7,7 g of protein per 100 g. Most are in biscuits, crackers (apéritifs) and farines de pain.

FoodCaloriesProteinCarbsFat
Amandelkoeken 483 8,5 g 58,6 g 23,4 g
Haverbroodmix 355 8,1 g 68,5 g 4,1 g
Haverkoeken 398 6,1 g 71 g 9,2 g
Lange vingers 341 6,4 g 71,7 g 2,6 g
Lasagne 362 6,1 g 79,9 g 1,6 g
Meerzadencrackers 351 7,9 g 34,6 g 19,3 g
Pompoenkaascrackers 473 14,8 g 35,2 g 29,4 g
Rozijnencrackers 340 7 g 40,4 g 15,8 g
Vruchtenkoeken 428 4,4 g 66,6 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.