Lieke is vrij nutrition facts
9 Lieke is vrij products with label nutrition data. On average they contain 392 kcal, 21,5 g of sugars and 7,7 g of protein per 100 g. Most are in bizcochos, crackers (appetizers) and harinas de pan.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandelkoeken | 483 | 8,5 g | 58,6 g | 23,4 g |
| Haverbroodmix | 355 | 8,1 g | 68,5 g | 4,1 g |
| Haverkoeken | 398 | 6,1 g | 71 g | 9,2 g |
| Lange vingers | 341 | 6,4 g | 71,7 g | 2,6 g |
| Lasagne | 362 | 6,1 g | 79,9 g | 1,6 g |
| Meerzadencrackers | 351 | 7,9 g | 34,6 g | 19,3 g |
| Pompoenkaascrackers | 473 | 14,8 g | 35,2 g | 29,4 g |
| Rozijnencrackers | 340 | 7 g | 40,4 g | 15,8 g |
| Vruchtenkoeken | 428 | 4,4 g | 66,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.