Lieke is vrij nutrition facts
9 Lieke is vrij products with label nutrition data. On average they contain 392 kcal, 21.5 g of sugars and 7.7 g of protein per 100 g. Most are in biscuits, crackers (appetizers) and bread flours.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandelkoeken | 483 | 8.5 g | 58.6 g | 23.4 g |
| Haverbroodmix | 355 | 8.1 g | 68.5 g | 4.1 g |
| Haverkoeken | 398 | 6.1 g | 71 g | 9.2 g |
| Lange vingers | 341 | 6.4 g | 71.7 g | 2.6 g |
| Lasagne | 362 | 6.1 g | 79.9 g | 1.6 g |
| Meerzadencrackers | 351 | 7.9 g | 34.6 g | 19.3 g |
| Pompoenkaascrackers | 473 | 14.8 g | 35.2 g | 29.4 g |
| Rozijnencrackers | 340 | 7 g | 40.4 g | 15.8 g |
| Vruchtenkoeken | 428 | 4.4 g | 66.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.