John Soules Foods nutrition facts
37 John Soules Foods products with label nutrition data. On average they contain 175 kcal, 1,7 g of sugars and 16,2 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres, volailles and boissons.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Blackened Chicken Breast Strips |
143 |
22,6 g |
3,6 g |
3 g |
| Hot Honey BBQ Flavor Chicken Bites |
200 |
12 g |
26,7 g |
5,3 g |
| Steak Fajitas |
131 |
21,4 g |
4,8 g |
3 g |
| Steak Fajitas |
143 |
20,2 g |
4,8 g |
3,6 g |
| Angus Beef Steak |
129 |
17,6 g |
2,4 g |
4,7 g |
| Boneless Chicken Bites |
188 |
15,3 g |
17,6 g |
5,3 g |
| Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast With Rib Meat Lightly Breaded, Buffalo Style Chicken |
196 |
14,1 g |
12 g |
8,7 g |
| Chicken breast with rib meat |
131 |
21,4 g |
3,6 g |
2,4 g |
| Chicken Parties |
200 |
12,9 g |
17,6 g |
9,4 g |
| Fully Cooked Tender Shaped Chicken Breast Patty |
224 |
11,8 g |
24,7 g |
8,2 g |
| Seasoned Chicken Breast For Fajitas With Rib Meat |
124 |
25,7 g |
2,7 g |
1,3 g |
| Seasoned & Thinly Sliced Beef Steak |
129 |
17,6 g |
2,4 g |
4,7 g |
| Southern Style Tenders Lightly Breaded Chicken Breast With Rib Meat, Southern Style Tenders |
183 |
15 g |
13,3 g |
6,7 g |
| Spicy Chicken Breast Sandwich |
221 |
13 g |
30,5 g |
5,2 g |
| Tex-Mex Chicken With Seasoned Rice |
110 |
5,5 g |
16,9 g |
2 g |
| Chicken Fajitas |
131 |
21,4 g |
4,8 g |
2,4 g |
| Fully Cooked Beef Fajitas, Viande bovine |
143 |
20,2 g |
4,8 g |
3,6 g |
| General Tso Chicken Lightly Breaded Glazed Bread Chicken Breast With Rib Meat, General Tso Chicken |
207 |
13 g |
15,2 g |
8,7 g |
| Lightly Breaded Buffalo Style Tenders, Lightly Breaded |
178 |
13,7 g |
12,3 g |
6,2 g |
| Steak Fajita Strips |
141 |
20 g |
4,7 g |
4,1 g |
| Asiago Chicken Breast With Rib Meat Bites Breaded With Asiago And Italian Style Cheeses Breading, Asiago Chicken |
200 |
17,8 g |
15,6 g |
6,7 g |
| Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast With Rib Meat Lightly Breaded, Buffalo Style Chicken |
196 |
14,1 g |
12 g |
8,7 g |
| Chicken fajitas fully cooked chicken breast strips |
131 |
22,6 g |
3,6 g |
2,4 g |
| Chicken Nuggets Golden Breaded Minion Shaped White Meat Chicken Patties |
208 |
13 g |
16,9 g |
9,1 g |
| Chicken Nuggets Shaped Chicken Breast Patty Fritters With Rib Meat, Poulet |
235 |
9,4 g |
17,6 g |
14,1 g |
| Chicken Tenders, Poulet |
202 |
13,1 g |
16,7 g |
9,5 g |
| Dino nugs |
205 |
12,8 g |
16,7 g |
9 g |
| General Tso Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, General Tso Chicken |
207 |
13 g |
15,2 g |
8,7 g |
| Honey Garlic Sriracha Chicken Breast Strips With Rib Meat, Honey Garlic Sriracha |
155 |
22,6 g |
8,3 g |
3 g |
| Maple Chicken Breast With Rib Meat Bites Breaded With Maple Sugar Breading, Maple Chicken |
200 |
14,4 g |
21,1 g |
5,6 g |
| Orange Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Orange Chicken |
207 |
13,4 g |
14,6 g |
8,5 g |
| Southern Style Sliders Breaded Chicken Breast With Rib Meat, Southern Style Sliders |
193 |
14 g |
17,5 g |
6,1 g |
| Spicy Chicken Nuggets Nugget Shaped Chicken Breast Patty Fritters With Rib Meat, Spicy Chicken Nuggets |
235 |
10,6 g |
18,8 g |
14,1 g |
| Sweet Bbq Flavor Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Sweet Bbq Flavor Chicken |
207 |
13 g |
14,1 g |
8,7 g |
| Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy |
155 |
22,6 g |
9,5 g |
3 g |
| Beef fajitas |
120 |
18 g |
4 g |
2,5 g |
| Chicken Fajitas |
131 |
22,6 g |
3,6 g |
2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.