Helper nutrition facts

6 Helper products with label nutrition data. On average they contain 376 kcal, 7,3 g of sugars and 10,9 g of protein per 100 g. Most are in pasta dinners and plats à base de pâtes.

FoodCaloriesProteinCarbsFat
Tuna helper 410 10,3 g 82,1 g 3,9 g
Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza 370 11 g 69,9 g 6,2 g
Bold Spicy Nacho Mac & Cheese Enriched Macaroni & Cheesy Sauce Mix, Bold Spicy Nacho 370 11 g 69,9 g 6,2 g
Bold Three Cheese Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Three Cheese 384 11 g 68,5 g 6,9 g
Hamburger Stroganoff 351 10,8 g 70,3 g 2,7 g
Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix, Pepper Jack Queso 370 11 g 69,9 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.