Helper nutrition facts
6 Helper products with label nutrition data. On average they contain 376 kcal, 7.3 g of sugars and 10.9 g of protein per 100 g. Most are in pasta dinners and pasta dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna helper | 410 | 10.3 g | 82.1 g | 3.9 g |
| Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza | 370 | 11 g | 69.9 g | 6.2 g |
| Bold Spicy Nacho Mac & Cheese Enriched Macaroni & Cheesy Sauce Mix, Bold Spicy Nacho | 370 | 11 g | 69.9 g | 6.2 g |
| Bold Three Cheese Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Three Cheese | 384 | 11 g | 68.5 g | 6.9 g |
| Hamburger Stroganoff | 351 | 10.8 g | 70.3 g | 2.7 g |
| Pepper Jack Queso Enriched Macaroni & Cheesy Sauce Mix, Pepper Jack Queso | 370 | 11 g | 69.9 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.