Cupful nutrition facts

3 Cupful products with label nutrition data. On average they contain 59 kcal, 8 g of sugars and 4,4 g of protein per 100 g. Most are in yogourts, yaourts à faible teneur en matières grasses and yogourts à boire.

FoodCaloriesProteinCarbsFat
Kefir 2% Milkfat Low Fat Yogurt 67 4,7 g 8,7 g 2 g
Kéfir, Nonfat Drinkable Yogurt 50 3,8 g 7,9 g 0 g
Plain Kefir 2% Milkfat Lowfat Yogurt 60 4,7 g 6,7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.