Co-op Gold nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Honey Dill Pork Bites |
277 |
12,3 g |
23,8 g |
15,4 g |
| Honey & Nut Toasted Oats Cereal |
400 |
6,7 g |
83,3 g |
3,3 g |
| Hot Buffalo Flavour Cracker Sticks |
467 |
10 g |
70 g |
16,7 g |
| Kettle Cooked Popcorn - Sea Salt |
500 |
8 g |
58 g |
28 g |
| Kettle cooked sea salt & vinegar |
500 |
6 g |
58 g |
26 g |
| Kombucha Blood Orange Peach |
17 |
0 g |
3,9 g |
0 g |
| Kombucha Blueberry Haskap Lavender |
17 |
0 g |
3,9 g |
0 g |
| Lasagna w/ Meat Sauce |
118 |
4,7 g |
19,2 g |
2,4 g |
| Lemon Garlic & Parmesan Chicken Wings |
220 |
18 g |
4 g |
14 g |
| Lemon Juice |
40 |
0 g |
0 g |
0 g |
| Lightly Salted Ripple Chips |
540 |
8 g |
56 g |
32 g |
| Loaded Baked Potato Chips |
480 |
10 g |
60 g |
24 g |
| Maple Almond Granola |
436 |
10,9 g |
58,2 g |
20 g |
| Maple Cured Ham |
130 |
21 g |
2 g |
4,5 g |
| Maplewood Smoked Bacon |
409 |
10,6 g |
3 g |
39,4 g |
| Margarine Original |
700 |
0 g |
0 g |
80 g |
| Margarita Cherry Tomato Cauliflower Crust Pizza |
227 |
8 g |
29,3 g |
8 g |
| Margherita Pizza |
209 |
11,1 g |
23,1 g |
7,6 g |
| Margherita Pizza |
257 |
11,5 g |
28,2 g |
9,7 g |
| Milk Chocolate Bunny |
533 |
6,7 g |
63,3 g |
26,7 g |
| nutrition facts |
333 |
10 g |
3,3 g |
30 g |
| Onion And Garlic Pasta Sauce |
40 |
1,6 g |
8,8 g |
0,32 g |
| Orange Smoothie Dairy Bar |
125 |
2,5 g |
25 g |
1,3 g |
| Pepperoni Pizza |
270 |
11,9 g |
28,6 g |
11,9 g |
| Pickle Bites |
205 |
3,4 g |
25 g |
9,1 g |
| Pizza Snacks |
255 |
5 g |
38 g |
9,5 g |
| Potato And Egg Salad |
121 |
1,4 g |
17,1 g |
5 g |
| Pumpkin Pie |
250 |
5 g |
37 g |
9 g |
| Pumpkin Spice Ice-cream |
117 |
1,1 g |
14,9 g |
5,9 g |
| Pure Honey |
300 |
0 g |
85 g |
0 g |
| Raspberry Fruit Spread |
233 |
0,67 g |
60 g |
0 g |
| Raw Pumpkin Seeds (Hulled) |
600 |
30 g |
10 g |
50 g |
| Rhubarb Strawberry Pie |
311 |
2,9 g |
38,8 g |
16,5 g |
| Roasted Almond Butter |
600 |
20 g |
20 g |
53,3 g |
| Roasted garlic hummus |
219 |
6,3 g |
15,6 g |
14,1 g |
| Roasted Salted Cashews |
600 |
16 g |
30 g |
48 g |
| Romano Cheese |
433 |
23,3 g |
3,3 g |
33,3 g |
| Saskatoon Berry Fruit Spread |
267 |
0,67 g |
66,7 g |
0,67 g |
| Sauerkraut Wine |
17 |
0 g |
6,7 g |
0 g |
| Sausage And Bacon Breakfast Bowl |
210 |
10,5 g |
9,5 g |
14,5 g |
| Seasoned Chicken Wing (No Sauce) |
220 |
18 g |
4 g |
15 g |
| Seedless Thompson Raisins |
300 |
2,5 g |
70 g |
0 g |
| Shepherd's Pie |
103 |
6,3 g |
8,7 g |
4,7 g |
| Shredded Cheese Blend Tex Mex |
333 |
23,3 g |
6,7 g |
23,3 g |
| Shrimp Soring Rolls |
200 |
10 g |
25 g |
7,5 g |
| Smoked Honey Ham |
150 |
16 g |
4 g |
8 g |
| Smoked Turkey Breast |
107 |
21,4 g |
0 g |
1,8 g |
| Snack Crackers White Cheddar Cheese |
467 |
10 g |
63,3 g |
20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.