Co-op Gold nutrition facts

199 Co-op Gold products with label nutrition data. On average they contain 264 kcal, 11.6 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Honey Dill Pork Bites 277 12.3 g 23.8 g 15.4 g
Honey & Nut Toasted Oats Cereal 400 6.7 g 83.3 g 3.3 g
Hot Buffalo Flavour Cracker Sticks 467 10 g 70 g 16.7 g
Kettle Cooked Popcorn - Sea Salt 500 8 g 58 g 28 g
Kettle cooked sea salt & vinegar 500 6 g 58 g 26 g
Kombucha Blood Orange Peach 17 0 g 3.9 g 0 g
Kombucha Blueberry Haskap Lavender 17 0 g 3.9 g 0 g
Lasagna w/ Meat Sauce 118 4.7 g 19.2 g 2.4 g
Lemon Garlic & Parmesan Chicken Wings 220 18 g 4 g 14 g
Lemon Juice 40 0 g 0 g 0 g
Lightly Salted Ripple Chips 540 8 g 56 g 32 g
Loaded Baked Potato Chips 480 10 g 60 g 24 g
Maple Almond Granola 436 10.9 g 58.2 g 20 g
Maple Cured Ham 130 21 g 2 g 4.5 g
Maplewood Smoked Bacon 409 10.6 g 3 g 39.4 g
Margarine Original 700 0 g 0 g 80 g
Margarita Cherry Tomato Cauliflower Crust Pizza 227 8 g 29.3 g 8 g
Margherita Pizza 209 11.1 g 23.1 g 7.6 g
Margherita Pizza 257 11.5 g 28.2 g 9.7 g
Milk Chocolate Bunny 533 6.7 g 63.3 g 26.7 g
nutrition facts 333 10 g 3.3 g 30 g
Onion And Garlic Pasta Sauce 40 1.6 g 8.8 g 0.32 g
Orange Smoothie Dairy Bar 125 2.5 g 25 g 1.3 g
Pepperoni Pizza 270 11.9 g 28.6 g 11.9 g
Pickle Bites 205 3.4 g 25 g 9.1 g
Pizza Snacks 255 5 g 38 g 9.5 g
Potato And Egg Salad 121 1.4 g 17.1 g 5 g
Pumpkin Pie 250 5 g 37 g 9 g
Pumpkin Spice Ice-cream 117 1.1 g 14.9 g 5.9 g
Pure Honey 300 0 g 85 g 0 g
Raspberry Fruit Spread 233 0.67 g 60 g 0 g
Raw Pumpkin Seeds (Hulled) 600 30 g 10 g 50 g
Rhubarb Strawberry Pie 311 2.9 g 38.8 g 16.5 g
Roasted Almond Butter 600 20 g 20 g 53.3 g
Roasted garlic hummus 219 6.3 g 15.6 g 14.1 g
Roasted Salted Cashews 600 16 g 30 g 48 g
Romano Cheese 433 23.3 g 3.3 g 33.3 g
Saskatoon Berry Fruit Spread 267 0.67 g 66.7 g 0.67 g
Sauerkraut Wine 17 0 g 6.7 g 0 g
Sausage And Bacon Breakfast Bowl 210 10.5 g 9.5 g 14.5 g
Seasoned Chicken Wing (No Sauce) 220 18 g 4 g 15 g
Seedless Thompson Raisins 300 2.5 g 70 g 0 g
Shepherd's Pie 103 6.3 g 8.7 g 4.7 g
Shredded Cheese Blend Tex Mex 333 23.3 g 6.7 g 23.3 g
Shrimp Soring Rolls 200 10 g 25 g 7.5 g
Smoked Honey Ham 150 16 g 4 g 8 g
Smoked Turkey Breast 107 21.4 g 0 g 1.8 g
Snack Crackers White Cheddar Cheese 467 10 g 63.3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.