Captain Oats nutrition facts
4 Captain Oats products with label nutrition data. On average they contain 390 kcal, 1,7 g of sugars and 12 g of protein per 100 g. Most are in volailles, grains et pâtes alimentaires and avoine.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Refill Pack | 399 | 13,5 g | 67,6 g | 8,2 g |
| Farine d'avoine instantanée | 399 | 13,5 g | 67,6 g | 8,2 g |
| Tom Yam Instant Oat Porridge | 372 | 8,1 g | 61,3 g | 8,1 g |
| Chicken Mushroom Oats | 391 | 12,8 g | 62,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.