A. Legal nutrition facts

4 A. Legal products with label nutrition data. On average they contain 102 kcal, 1,4 g of sugars and 5,3 g of protein per 100 g. Most are in haricots et légumineuses, maïs en conserve and haricots blancs.

FoodCaloriesProteinCarbsFat
Bte 1 / 2 Mais Doux Legal 118 3 g 22 g 1,3 g
Pois chiches 126 6,8 g 17 g 2 g
Haricots blancs 78 5,1 g 11 g 0,4 g
Lentilles 84 6,1 g 12 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.