A. Legal nutrition facts
4 A. Legal products with label nutrition data. On average they contain 102 kcal, 1.4 g of sugars and 5.3 g of protein per 100 g. Most are in beans and legumes, canned corn and white beans.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bte 1 / 2 Mais Doux Legal | 118 | 3 g | 22 g | 1.3 g |
| Pois chiches | 126 | 6.8 g | 17 g | 2 g |
| Haricots blancs | 78 | 5.1 g | 11 g | 0.4 g |
| Lentilles | 84 | 6.1 g | 12 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.