Zesty Cheddar
Packaged product Snacks PopCorners Proyen
Zesty Cheddar contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (479 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of snacks (median 6.6 g)
- Fiber0 gin the lowest quarter of snacks (median 4.1 g)
- Sugars3.6 gin the top quarter of snacks (median 2 g)
- Fat21.4 gbelow the median for snacks (median 23 g)
- Saturated fat3.6 gabove the median for snacks (median 2.5 g)
- Sodium786 mgin the top quarter of snacks (median 460 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PopCorners Proyen
- Barcode
- 0810607026125
- Quantity
- 5 oz
- Label serving
- 28 g
- Category
- Light potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, pea protein isolate, tapioca starch, sunflower oil, rice protein isolate, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, onion powder, buttermilk, tomato powder, reduced lactose whey, spices, natural flavors, yeast extract, paprika, garlic powder, citric acid, paprika extract (color), safflower oil, canola oil, annatto extract (color), lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltOnionTomatoYeastGarlicRapeseed (canola) oilMilk
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|---|---|---|---|---|
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| Calorie Controlled Ready Salted Crinkle Cut Crisps Waitrose | 484 | 7.9 g | 59.4 g | 22.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810607026125. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.