Yeast Dinner Rolls, Yeast
Packaged product Bread and Baked Goods GREAT VALUE
Yeast Dinner Rolls, Yeast contains 302 kcal per 100 g. A serving, 43 g (43 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (316 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 35% of the Daily Value for Vitamin D and 34% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.3 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 7 g | 14% |
| Vitamin A L | 13.5 µg | 1% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 23 mg | 2% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 40.2 mg | 10% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 70 mg | 1% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 6 µg | 11% |
| Iodine L | 29.4 µg | 20% |
| Chloride L | 773 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 7.7 g)
- Fiber2.3 gabove the median for bread and baked goods (median 1.8 g)
- Sugars9.3 gin the top quarter of bread and baked goods (median 3.3 g)
- Fat7 gin the lowest quarter of bread and baked goods (median 13.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sodium488 mgbelow the median for bread and baked goods (median 505 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water37.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 29.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 37.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 51.2 g | 51.2 g |
| Fat | 7 g | 7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 488 mg | 488 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346115044
- Label serving
- 1 roll
- Category
- frozen-bread-dough
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, CANOLA OIL, SALT, RICE FLOUR, YEAST, MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSaltRiceYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast Dinner Rolls, Yeast?
100 g of Yeast Dinner Rolls, Yeast has 302 kcal. Serving, 43 g (43 g): about 130 kcal.
How much protein is in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.7 g).
How many carbs are in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars.
How much fat is in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yeast Dinner Rolls, Yeast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Vitamin D (35% DV), chloride (34% DV), Thiamin (B1) (23% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast Dinner Rolls, Yeast?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346115044. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2654837. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "YEAST DINNER ROLLS, YEAST". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.