Texas Toast, Texas
Packaged product Bread and Baked Goods COLE'S
Texas Toast, Texas contains 300 kcal per 100 g. A typical serving of 1 SLICE (50 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 2 mg | 11% |
| Potassium L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 7.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.2 g)
- Fat12 gbelow the median for bread and baked goods (median 13.1 g)
- Saturated fat4 gabove the median for bread and baked goods (median 3.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 509 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COLE'S
- Barcode
- 0071052000522
- Label serving
- 1 SLICE
- Category
- Frozen bread dough
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, DEXTROSE, YEAST (ASCORBIC ACID, CELLULOSE GUM), GARLIC POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), WHEAT GLUTEN, ONION POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), SOY LECITHIN, PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Breadsticks FOOD LION | 300 | 8 g | 46 g | 9 g |
| Garlic Bread Sticks Schnuck Markets | 300 | 8 g | 46 g | 10 g |
| Garlic Bread Sticks, Garlic HEINEN'S | 300 | 8 g | 46 g | 10 g |
| Phyllo Pastry Sheets WEGMANS | 300 | 10 g | 62 g | 2 g |
| Phyllo Pastry Sheets Rolls WEGMANS | 300 | 10 g | 62 g | 2 g |
| Garlic Texas Toast, Garlic CHESTNUT HILL | 300 | 7.5 g | 42.5 g | 11.2 g |
| Phyllo Pastry Sheet, Phyllo Pastry WEGMANS | 300 | 10 g | 62 g | 2 g |
| Garlic Texas Toast Slices, Garlic Texas HARRIS TEETER | 300 | 7.5 g | 45 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680458. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
Last updated: . Source description: "TEXAS TOAST, TEXAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.