World's Best Mac & Cheese

Packaged product Meals and Dishes Beecher's

World's Best Mac & Cheese contains 213 kcal per 100 g. A serving, 1 cup, 255 g (255 g) provides about 543 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 773 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

World's Best Mac & Cheese by Beecher's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
9.3 gprotein
21.3 gcarbohydrates
10.2 gfat
543kcal in serving, 1 cup, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10.2 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0.22 g
Cholesterol L 31 mg 10%
Sodium L 293 mg 13%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin A L 39.9 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 219 mg17%
Iron L 0.89 mg5%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 40%Fat: 43%213kcal / 100 g
  • Protein 17%
  • Carbohydrates 40%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron5%Vitamin A4%Potassium2%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein9.3 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars2.2 gabove the median for meals and dishes (median 2.1 g)
  • Fat10.2 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat6.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium293 mgbelow the median for meals and dishes (median 308 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 180 kcal213 kcal
Protein 9.3 g9.3 g
Carbohydrates 18.2 g21.3 g
Fat 10.7 g10.2 g
Fiber 1.8 g0.9 g
Sugars 0 g2.2 g
Sodium 284 mg293 mg

Product details

Brand
Beecher's
Barcode
0782045112015
Quantity
20 oz (567 g)
Label serving
1 cup (255 g)
Category
Frozen ready-made meals
Packaging
Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flagship sauce (milk, flagship cheese [pasteurized milk, salt, culture, enzymes], just jack cheese [pasteurized milk, salt, culture, enzymes], butter [cream, salt], water, wheat flour, rice starch, chipotle puree [chipotle peppers, water, tomato paste, onion, sugar, may contain 2% or less of salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices {oregano, bay leaves, thyme, cumin, celery seed}], salt, dehydrated garlic), penne rigate (durum wheat semolina [niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid], water), flagship cheese (pasteurized milk, salt, culture, enzymes), chili powder (chili pepper and other spices, salt, garlic powder).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterWheat flourSaltGarlicCreamTomatoOnionSugarVinegarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in World's Best Mac & Cheese?

100 g of World's Best Mac & Cheese has 213 kcal. Serving, 1 cup, 255 g (255 g): about 543 kcal.

How much protein is in World's Best Mac & Cheese?

World's Best Mac & Cheese contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 23.8 g in serving, 1 cup, 255 g (255 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in World's Best Mac & Cheese?

World's Best Mac & Cheese has 21.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.2 g of sugars.

How much fat is in World's Best Mac & Cheese?

World's Best Mac & Cheese contains 10.2 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does World's Best Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in World's Best Mac & Cheese?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603605. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0782045112015. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.