"World's Best" Mac & Cheese
Packaged product Meals and Dishes BEECHER'S
"World's Best" Mac & Cheese contains 213 kcal per 100 g. A 1 cup, 225g Per serving (225 g) provides about 479 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 219 mg | 17% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 9.8 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.7 gin the top quarter of meals and dishes (median 2.8 g)
- Sodium293 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 213 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 18.2 g | 21.3 g |
| Fat | 10.7 g | 10.2 g |
| Fiber | 1.8 g | 0.9 g |
| Sugars | 0 g | 2.2 g |
| Sodium | 284 mg | 293 mg |
Product details
- Brand
- BEECHER'S
- Barcode
- 0782045112015
- Label serving
- 1 cup (225g) Per serving
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED ENRICHED PENNE RIGATE (WATER, SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), WATER, RICE STARCH, BUTTER (CREAM, SALT), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), SALT, RICE FLOUR, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), DEHYDRATED GARLIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourButterMilkGarlicOnionTomatoVinegarCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Flagship Mac & Cheese BEECHER'S | 213 | 9.3 g | 20.9 g | 10.7 g |
| Beef Ravioli Pasta, Beef SEVIROLI | 213 | 9.6 g | 34.6 g | 3.7 g |
| Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken EL MONTEREY | 213 | 5.6 g | 32.4 g | 6.5 g |
| Turkey Sausage, Egg & Cheese Breakfast Sandwich RED'S | 213 | 13.1 g | 19.7 g | 8.2 g |
| Sesame Chicken INNOVASIAN | 213 | 9.6 g | 26.4 g | 7.3 g |
| Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper Bean, Rice & Chicken EL MONTEREY | 213 | 5.6 g | 32.4 g | 6.5 g |
| Yankee Trader Seafood Crab Minis, 24 Count, 10 Oz YANKEE TRADER SEAFOOD | 214 | 10 g | 11.4 g | 12.9 g |
| Homestyle Potato Pierogi, Homestyle Potato HEINEN'S | 214 | 6 g | 41.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "World's Best" Mac & Cheese?
100 g of "World's Best" Mac & Cheese has 213 kcal. 1 cup, 225g Per serving (225 g): about 479 kcal. Serving, 1 cup, 255 g (255 g): about 543 kcal.
How much protein is in "World's Best" Mac & Cheese?
"World's Best" Mac & Cheese contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 21 g in 1 cup, 225g Per serving (225 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in "World's Best" Mac & Cheese?
"World's Best" Mac & Cheese has 21.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.2 g of sugars.
How much fat is in "World's Best" Mac & Cheese?
"World's Best" Mac & Cheese contains 10.2 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does "World's Best" Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in "World's Best" Mac & Cheese?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782045112015. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2603605. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: ""WORLD'S BEST" MAC & CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.