How many calories are in Wild Pacific Pink Salmon?

100 g of Wild Pacific Pink Salmon has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.

Is Wild Pacific Pink Salmon high in protein?

Wild Pacific Pink Salmon contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 100 g (100 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 22.3 g).

How many carbs are in Wild Pacific Pink Salmon?

Wild Pacific Pink Salmon has 0 g of total carbohydrates per 100 g, including 0.098 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pacific Pink Salmon?

Wild Pacific Pink Salmon contains 5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Wild Pacific Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (314% DV), Vitamin B12 (123% DV), Niacin (B3) (39% DV), Vitamin B6 (26% DV) and selenium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Pacific Pink Salmon?

100 g contains 9,809 mg of sodium, 426% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Pacific Pink Salmon

Packaged product Fish and Seafood The Fishmonger

Wild Pacific Pink Salmon contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 68 products.

100 g provides 314% of the Daily Value for iodine, 123% of the Daily Value for Vitamin B12 and 39% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

123kcal per 100 g

19.7 gprotein

0 gcarbohydrates

5 gfat

123kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	123 kcal
Total fat L	5 g	6%
Saturated fat L	0.9 g	5%
Cholesterol L	40.2 mg	13%
Sodium L	9,809 mg	426%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.098 g	0.3%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.7 g	39%
Vitamin A L	3.2 µg	0.4%
Vitamin C L	1.4 mg	2%
Vitamin D L	2.8 µg	14%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.057 mg	4%
Niacin (B3) L	6.2 mg	39%
Pantothenic acid (B5) L	0.71 mg	14%
Vitamin B6 L	0.44 mg	26%
Folate (B9) L	15.6 µg	4%
Vitamin B12 L	3 µg	123%
Calcium L	7.7 mg	0.6%
Iron L	0.43 mg	2%
Magnesium L	21.3 mg	5%
Phosphorus L	138 mg	11%
Potassium L	273 mg	6%
Zinc L	0.29 mg	3%
Copper L	0.075 mg	8%
Manganese L	0.068 mg	3%
Selenium L	12.5 µg	23%
Iodine L	471 µg	314%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.7 gbelow the median for fish and seafood (median 22.3 g)
Fiber0.098 gbelow the median for fish and seafood (median 0.5 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
Fat5 gbelow the median for fish and seafood (median 9.3 g)
Saturated fat0.9 gbelow the median for fish and seafood (median 1.4 g)
Sodium9,809 mgin the top quarter of fish and seafood (median 370 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.003 µg

Other components (2)

Water L	49.9 g
Alcohol L	0 g

Product details

Brand: The Fishmonger
Barcode: 4061463218292
Label serving: 1 portion (100 g)
Category: Fish (shelf stable)
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINK SALMON (Oncorhynchus gorbuscha) (FISH) (99%), Salt. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463218292. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.