Wild Pacific Pink Salmon
Packaged product Fish and Seafood The Fishmonger
Wild Pacific Pink Salmon contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 37 products.
100 g provides 314% of the Daily Value for iodine, 123% of the Daily Value for Vitamin B12 and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 40.2 mg | 13% |
| Sodium L | 9,809 mg | 426% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.098 g | 0.3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.7 g | 39% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 3 µg | 123% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 273 mg | 6% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 471 µg | 314% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gbelow the median for fish and seafood (median 22.7 g)
- Fiber0.098 gbelow the median for fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat5 gbelow the median for fish and seafood (median 9 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 2 g)
- Sodium9,809 mgin the top quarter of fish and seafood (median 360 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.003 µg |
|---|
Other components (2)
| Water L | 49.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Fishmonger
- Barcode
- 4061463218292
- Label serving
- 1 portion (100 g)
- Category
- Fish (shelf stable)
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINK SALMON (Oncorhynchus gorbuscha) (FISH) (99%), Salt. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon au naturel Auchan | 123 | 28 g | 0.5 g | 1 g |
| Sardines in Hot Sauce Northern Catch | 125 | 15 g | 2.5 g | 5.8 g |
| John West Fridge Pot Tuna John West | 126 | 29 g | 0 g | 1 g |
| Wild Caught Albacore white tuna in water Bumble Bee | 127 | 22.5 g | 0 g | 2.8 g |
| Creamy Fish Pie Lidl | 135 | 7.6 g | 9 g | 7.3 g |
| Albacore Solid White Tuna Kirkland Signature | 137 | 28.1 g | 0 g | 2.6 g |
| Tuna Chunks The Fishmonger | 108 | 24.9 g | 0 g | 0.98 g |
| Pink salmon John West | 100 | 20.4 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Pacific Pink Salmon?
100 g of Wild Pacific Pink Salmon has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.
Is Wild Pacific Pink Salmon high in protein?
Wild Pacific Pink Salmon contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 100 g (100 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 22.7 g).
How many carbs are in Wild Pacific Pink Salmon?
Wild Pacific Pink Salmon has 0 g of total carbohydrates per 100 g, including 0.098 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Pacific Pink Salmon?
Wild Pacific Pink Salmon contains 5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Wild Pacific Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (314% DV), Vitamin B12 (123% DV), Niacin (B3) (39% DV), Vitamin B6 (26% DV) and selenium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Pacific Pink Salmon?
100 g contains 9,809 mg of sodium, 426% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463218292. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.