Wild Garlic Chicken Kyiv

Packaged product Poultry Sainsbury's

Wild Garlic Chicken Kyiv contains 223 kcal per 100 g. A serving, 1 kyiv, 235 g (235 g) provides about 525 kcal.

Roughly 52% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (243 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Garlic Chicken Kyiv by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
16.3 gprotein
10.4 gcarbohydrates
12.7 gfat
525kcal in serving, 1 kyiv, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 12.7 g 16%
Saturated fat L 4.5 g 22%
Sodium L 0.63 mg 0%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.98 g 3%
Total sugars L 1.1 g
Added sugars L 0.002 g 0%
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 19%Fat: 52%223kcal / 100 g
  • Protein 30%
  • Carbohydrates 19%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gabove the median for poultry (median 13.9 g)
  • Fiber0.98 gbelow the median for poultry (median 1.1 g)
  • Sugars1.1 gabove the median for poultry (median 1.1 g)
  • Fat12.7 gbelow the median for poultry (median 14.4 g)
  • Saturated fat4.5 gbelow the median for poultry (median 5 g)
  • Sodium0.63 mgin the lowest quarter of poultry (median 254 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00487832
Label serving
1 kyiv (235 g)
Category
Chicken kievs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Chicken Breast (61%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wild Garlic Butter (10%) (Salted Butter (Cows' Milk), Roast Garlic Purée, Wild Garlic, Cornflour, White Pepper), Rapeseed Oil, Water, Semolina (Wheat), Wheat Gluten, Wheat Starch, Salt, Wheatgerm, Maize Flour, Rice Flour, Yeast, Wheat, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Black Pepper, Potato Starch, Sunflower Oil, Colour: Paprika Extract; Sage Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceYeastOnionGarlicSugarSunflower oilButter

Similar products

FoodCaloriesProteinCarbsFat
Tomato & Mozzarella Chicken Kievs Morrisons 224 14.7 g 13.6 g 12 g
Sourdough Breaded Wild Garlic Butter Kiev Specially Selectes 221 18.9 g 9.3 g 11.9 g
Chicken kiev Coles 221 15.1 g 12.1 g 12.2 g
Peppercorn chicken kiev O’Kane 226 13.9 g 16.5 g 11.4 g
Chicken bites Members mark 226 20.2 g 14.3 g 9.5 g
Garlic Butter Free Range Chicken Kyivs Waitoa 227 14 g 15.3 g 12.2 g
Garlic & Herb Chicken Breast Kievs CROWN FOODS 219 16.9 g 14.7 g 10 g
Parmigiano reggiano and truffle chicken kyiv Waitrose 219 16.6 g 10.6 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00487832. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Garlic Chicken Kyiv?

100 g of Wild Garlic Chicken Kyiv has 223 kcal. Serving, 1 kyiv, 235 g (235 g): about 525 kcal.

Is Wild Garlic Chicken Kyiv high in protein?

Wild Garlic Chicken Kyiv contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 38.4 g in serving, 1 kyiv, 235 g (235 g). About 30% of its calories come from protein. Compared with other poultry, that is above the median (median 13.9 g).

How many carbs are in Wild Garlic Chicken Kyiv?

Wild Garlic Chicken Kyiv has 10.4 g of total carbohydrates per 100 g, including 0.98 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Garlic Chicken Kyiv?

Wild Garlic Chicken Kyiv contains 12.7 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Wild Garlic Chicken Kyiv?

100 g contains 0.63 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.