Chicken bites
Packaged product Poultry Members mark
Chicken bites contains 226 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 190 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (247 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 20.2 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of poultry (median 13.7 g)
- Fiber0 gin the lowest quarter of poultry (median 1.1 g)
- Sugars1.2 gabove the median for poultry (median 1 g)
- Fat9.5 gin the lowest quarter of poultry (median 14.9 g)
- Saturated fat1.8 gin the lowest quarter of poultry (median 5.2 g)
- Sodium583 mgin the top quarter of poultry (median 252 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Product details
- Brand
- Members mark
- Barcode
- 0193968562793
- Quantity
- 3 oz
- Label serving
- 1 portion (84 g)
- Category
- Chicken kievs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, water, wheat flour, rice flour, corn starch, chicken fat, garlic powder, onion powder, paprika extract, salt, spices (including celery seed), sugar, tapioca starch, yeast, yellow corn flour, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppercorn chicken kiev O’Kane | 226 | 13.9 g | 16.5 g | 11.4 g |
| Garlic Butter Free Range Chicken Kyivs Waitoa | 227 | 14 g | 15.3 g | 12.2 g |
| 2 Garlic Breast Kievs Tesco | 228 | 16.5 g | 12.2 g | 12.3 g |
| Tomato & Mozzarella Chicken Kievs Morrisons | 224 | 14.7 g | 13.6 g | 12 g |
| Wild Garlic Chicken Kyiv Sainsbury's | 223 | 16.3 g | 10.4 g | 12.7 g |
| Ham & Cheese Chicken Kievs Asda | 229 | 13 g | 12 g | 15 g |
| Chicken Kievs Iceland | 230 | 12 g | 12.5 g | 17 g |
| Wild Garlic Chicken Kyiv Sainsbury's | 231 | 16.3 g | 12.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bites?
100 g of Chicken bites has 226 kcal. Serving, 1 portion, 84 g (84 g): about 190 kcal.
Is Chicken bites high in protein?
Chicken bites contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 84 g (84 g). About 36% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.7 g).
How many carbs are in Chicken bites?
Chicken bites has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bites?
Chicken bites contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken bites?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968562793. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.