Wild Garlic Chicken Kyiv

Packaged product Poultry Sainsbury's

Wild Garlic Chicken Kyiv contains 231 kcal per 100 g. A serving, 1 kyiv, 192.5 g (193 g) provides about 445 kcal.

Roughly 51% of its calories come from fat, with 28% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (243 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Garlic Chicken Kyiv by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
16.3 gprotein
12.2 gcarbohydrates
13 gfat
445kcal in serving, 1 kyiv, 192.5 g (193 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 13 g 17%
Saturated fat L 5.2 g 26%
Sodium L 229 mg 10%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 0.78 g
Added sugars L 0.009 g 0%
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 21%Fat: 51%231kcal / 100 g
  • Protein 28%
  • Carbohydrates 21%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gabove the median for poultry (median 13.9 g)
  • Sugars0.78 gbelow the median for poultry (median 1.1 g)
  • Fat13 gbelow the median for poultry (median 14.4 g)
  • Saturated fat5.2 gabove the median for poultry (median 5 g)
  • Sodium229 mgbelow the median for poultry (median 254 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00454629
Label serving
1 kyiv (192.5 g)
Category
Chicken kievs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Chicken Breast (67%), Wild Garlic Butter (13%) (Salted Butter (Cow's Milk), Roast Garlic Purée, Wild Garlic, Cornflour, White Pepper), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Semolina (Wheat), Wheat Starch, Wheat Gluten, Maize Flour, Wheatgerm, Salt, Rice Flour, Yeast, Yeast Extract, Sugar, Wheat, Garlic Powder, Onion Powder, Paprika, Sage, White Pepper, Potato Starch, Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceYeastSugarGarlicOnionSunflower oilButter

Similar products

FoodCaloriesProteinCarbsFat
Chicken Kiev Waitrose 232 17.9 g 14.6 g 11.3 g
Chicken Kievs Iceland 230 12 g 12.5 g 17 g
Chicken Breast Kiev Woolworths 233 14.2 g 14.7 g 13 g
Crispy Kyiv Chicken Breasts Marks & Spencers 233 15.5 g 9.9 g 14.3 g
Cheese & ham kievs Asda 233 14 g 13 g 14 g
4 cheese & ham chicken kievs Sainsburys 233 15.8 g 11.3 g 13.8 g
Ham & Cheese Chicken Kievs Asda 229 13 g 12 g 15 g
Iceland Garlic Herb Kievs Iceland 234 16 g 11.5 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00454629. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Garlic Chicken Kyiv?

100 g of Wild Garlic Chicken Kyiv has 231 kcal. Serving, 1 kyiv, 192.5 g (193 g): about 445 kcal.

Is Wild Garlic Chicken Kyiv high in protein?

Wild Garlic Chicken Kyiv contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 31.3 g in serving, 1 kyiv, 192.5 g (193 g). About 28% of its calories come from protein. Compared with other poultry, that is above the median (median 13.9 g).

How many carbs are in Wild Garlic Chicken Kyiv?

Wild Garlic Chicken Kyiv has 12.2 g of total carbohydrates per 100 g, including 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Garlic Chicken Kyiv?

Wild Garlic Chicken Kyiv contains 13 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Wild Garlic Chicken Kyiv?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.