Cheese & ham kievs
Cheese & ham kievs contains 233 kcal per 100 g. A serving, 130.0 g (130 g) provides about 303 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 22%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for poultry (median 13.7 g)
- Fiber1.6 gin the top quarter of poultry (median 1.1 g)
- Sugars0.9 gbelow the median for poultry (median 1 g)
- Fat14 gbelow the median for poultry (median 14.9 g)
- Saturated fat3.3 gin the lowest quarter of poultry (median 5.2 g)
- Sodium248 mgbelow the median for poultry (median 252 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781006237
- Label serving
- 130.0 g
- Category
- Chicken kievs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Kyiv Chicken Breasts Marks & Spencers | 233 | 15.5 g | 9.9 g | 14.3 g |
| 4 cheese & ham chicken kievs Sainsburys | 233 | 15.8 g | 11.3 g | 13.8 g |
| Chicken Breast Kiev Woolworths | 233 | 14.2 g | 14.7 g | 13 g |
| Iceland Garlic Herb Kievs Iceland | 234 | 16 g | 11.5 g | 13.2 g |
| Chicken Kiev Waitrose | 232 | 17.9 g | 14.6 g | 11.3 g |
| Wild Garlic Chicken Kyiv Sainsbury's | 231 | 16.3 g | 12.2 g | 13 g |
| Cheese & ham chicken kievs Morrisons | 236 | 13.1 g | 12.9 g | 14.5 g |
| Chicken Kievs Iceland | 230 | 12 g | 12.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & ham kievs?
100 g of Cheese & ham kievs has 233 kcal. Serving, 130.0 g (130 g): about 303 kcal.
Is Cheese & ham kievs high in protein?
Cheese & ham kievs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 18.2 g in serving, 130.0 g (130 g). About 24% of its calories come from protein. Compared with other poultry, that is above the median (median 13.7 g).
How many carbs are in Cheese & ham kievs?
Cheese & ham kievs has 13 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & ham kievs?
Cheese & ham kievs contains 14 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Cheese & ham kievs?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781006237. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.