Wholemeal Baps
Packaged product Meals and Dishes Village Bakery
Wholemeal Baps contains 247 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of meals and dishes (median 9.1 g)
- Fiber5.9 gbelow the median for meals and dishes (median 7.1 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.5 g)
- Fat3.5 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.9 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium320 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 0028600339351
- Quantity
- 4
- Label serving
- 1 bap
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Sugar, Salt, Rapeseed Oil, Barley, Soya Flour, Emulsifier: Sodium Stearoyl-2-Lactylate Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agents: Alpha Amylase, Ascorbic Acid, Palm Fat ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain milk and sesame DIETARY ADVICE: Suitable for vegans. No artificial flavourines MA Once bpened store container suitable T WARNING To avoid danger of suff Seep this wrapper away fro |||= ALDI unhi mixture NUTRITION TYPICAL VALUES Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain integral L'Angelus | 247 | 8.3 g | 47 g | 1.6 g |
| Jumbo\'s Desem Volkoren Pompoen JUMBO | 247 | 14.6 g | 32 g | 9 g |
| Pain complet Leclerc | 247 | 9.5 g | 46 g | 1.5 g |
| Pain boulot complet Biofournil | 247 | 8.3 g | 47 g | 1.6 g |
| Cargando… naturpan | 247 | 6.1 g | 51.8 g | 1.7 g |
| Pain Complet Bio Coop | 247 | 10 g | 43 g | 1.8 g |
| Volkoren bollen Plus | 247 | 7.3 g | 51 g | 1.1 g |
| Pão de forma com cereais (49%) Shape | 247 | 14.1 g | 27.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Baps?
100 g of Wholemeal Baps has 247 kcal.
Is Wholemeal Baps high in protein?
Wholemeal Baps contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.1 g).
How many carbs are in Wholemeal Baps?
Wholemeal Baps has 38.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Baps?
Wholemeal Baps contains 3.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Wholemeal Baps?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028600339351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.