Cargando…
Packaged product Meals and Dishes naturpan
Cargando… contains 247 kcal per 100 g. A serving, 250 g (250 g) provides about 618 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 9.2 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.5 g)
- Fat1.7 gbelow the median for meals and dishes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.4 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- naturpan
- Barcode
- 8411885000191
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Wholemeal breads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Centeno triturado 80% Agua Harina de trigo Miel de caña Extracto de malta Sal marina Levadura fresca Natural 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Baps Village Bakery | 247 | 12.9 g | 38.1 g | 3.5 g |
| Pain integral L'Angelus | 247 | 8.3 g | 47 g | 1.6 g |
| Jumbo\'s Desem Volkoren Pompoen JUMBO | 247 | 14.6 g | 32 g | 9 g |
| Kb Toast Secară Karamologos Bakery Kaufland | 247 | 10.4 g | 42 g | 2.9 g |
| Pain complet Leclerc | 247 | 9.5 g | 46 g | 1.5 g |
| Pain boulot complet Biofournil | 247 | 8.3 g | 47 g | 1.6 g |
| Pain Complet Bio Coop | 247 | 10 g | 43 g | 1.8 g |
| Volkoren bollen Plus | 247 | 7.3 g | 51 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411885000191. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.