White Sourdough Half Bloomer

Packaged product Bread and Baked Goods Sainsbury's Taste The Difference

White Sourdough Half Bloomer contains 266 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 266 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 60% of the Daily Value for manganese, 25% of the Daily Value for chloride and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Sourdough Half Bloomer by Sainsbury's Taste The Difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
9.2 gprotein
48.9 gcarbohydrates
3.3 gfat
266kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 374 mg 16%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 2 g 7%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.081 µg0.4%
Vitamin E L 0.99 mg7%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.054 mg0.3%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 20.1 µg5%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 21.8 mg2%
Iron L 1.4 mg8%
Magnesium L 52 mg12%
Phosphorus L 140 mg11%
Potassium L 6 mg0.1%
Zinc L 1.2 mg11%
Copper L 0.2 mg22%
Manganese L 1.4 mg60%
Selenium L 6.5 µg12%
Iodine L 15.4 µg10%
Chloride L 586 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%266kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Chloride25%Copper22%Thiamin (B1)14%Magnesium12%Selenium12%Phosphorus11%Zinc11%Iodine10%Iron8%

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.4 gbelow the median for bread and baked goods (median 0.46 g)
  • Sodium374 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water42.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.94 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L0.81 g
Carotenoids (1)
Beta-carotene L5.1 µg
Other components (2)
Water L42.2 g
Alcohol L0 g

Product details

Brand
Sainsbury's Taste The Difference
Barcode
00252751
Quantity
400g
Label serving
1 portion (100 g)
Category
Breads
Packaging
en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Sea Salt, Rapeseed Oil, Extra Virgin Olive Oil (0.5%), Fermented Wheat Flour, Soya Flour, Flour Treatment Agent: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSaltRapeseed (canola) oilOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00252751. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Sourdough Half Bloomer?

100 g of White Sourdough Half Bloomer has 266 kcal. Serving, 1 portion, 100 g (100 g): about 266 kcal.

How much protein is in White Sourdough Half Bloomer?

White Sourdough Half Bloomer contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in White Sourdough Half Bloomer?

White Sourdough Half Bloomer has 48.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sourdough Half Bloomer?

White Sourdough Half Bloomer contains 3.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does White Sourdough Half Bloomer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), chloride (25% DV), copper (22% DV), Thiamin (B1) (14% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Sourdough Half Bloomer?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.