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White Chicken Chili With Beans

Packaged product Meals and Dishes Progresso

White Chicken Chili With Beans contains 76 kcal per 100 g. A serving, 1 cup, 238 g (238 g) provides about 181 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g
6.3 gprotein
9.2 gcarbohydrates
1.5 gfat
181kcal in serving, 1 cup, 238 g (238 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 265 mg 12%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 0.84 g
Protein L 6.3 g 13%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.61 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%76kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%Vitamin C0%

Nutritional insights

  • Protein6.3 gin the top quarter of meals and dishes (median 4.3 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
  • Sugars0.84 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fat1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Saturated fat0.63 gbelow the median for meals and dishes (median 0.8 g)
  • Sodium265 mgin the lowest quarter of meals and dishes (median 364 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L42 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76.1 kcal76 kcal
Protein 6.3 g6.3 g
Carbohydrates 9.2 g9.2 g
Fat 1.5 g1.5 g
Fiber 2.1 g2.1 g
Sugars 0.84 g0.84 g
Sodium 265 mg265 mg

Product details

Brand
Progresso
Barcode
0041196474749
Quantity
1 cup
Label serving
1 cup (238 g)
Category
Stews
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Broth, Cooked White Chicken Meat, Great Northern Beans, Green Sweet Peppers, Tomatillos, Water, Cream, Modified Food Starch, Onions. Contains Less Than 2% Of: Wheat Flour Bleached, Salt, Chipotle Peppers, Toasted Corn Flour, Cilantro, Potassium Chloride, Soy Protein Isolate, Sodium Phosphate, Onion Powder, Garlic Powder, Sunflower Oil, Sugar, Spice, Dried Chili Pepper, Coconut Oil, Citric Acid, Maltodextrin, Natural Flavor, Dried Vinegar, Egg Yolk, Flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamOnionSaltGarlicSunflower oilSugarCoconut oilVinegarEggWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Chili con Soja WDM 76 3.4 g 12.4 g 1 g
Little Marokko Eintopf Bio Little Lunch 76 2.5 g 11.1 g 1.7 g
Vegetarian chili with beans Food Club 77 4 g 13.8 g 0.41 g
Organic medium chili with vegetables Amy's 77 2.7 g 11.2 g 2.3 g
Organic Chili Medium Amy's 77 4.3 g 9.6 g 2.4 g
Krasdale, vegetarian chil with beansi Krasdale 77 4.1 g 13.8 g 0.4 g
la zuppa venere DimmiDiSì 77 1.6 g 11 g 2.4 g
Orientalische Rinder Bowl Fit Taste 77 7.6 g 7.4 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1635476. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041196474749. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chicken Chili With Beans?

100 g of White Chicken Chili With Beans has 76 kcal. Serving, 1 cup, 238 g (238 g): about 181 kcal.

How much protein is in White Chicken Chili With Beans?

White Chicken Chili With Beans contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 cup, 238 g (238 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).

How many carbs are in White Chicken Chili With Beans?

White Chicken Chili With Beans has 9.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.84 g of sugars.

How much fat is in White Chicken Chili With Beans?

White Chicken Chili With Beans contains 1.5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in White Chicken Chili With Beans?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.