la zuppa venere
Packaged product Meals and Dishes DimmiDiSì
La zuppa venere contains 77 kcal per 100 g. A serving, 310 g (310 g) provides about 239 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat2.4 gbelow the median for meals and dishes (median 2.6 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.8 g)
- Sodium300 mgbelow the median for meals and dishes (median 364 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Acqua, verdure 28% (ortaggi in proporzione variabile: patate, carote, cavolo nero, cipolle, porri), legumi 8% (lenticchie rosse e verdi, lenticchie nere Beluga, piselli, azuki verdi, fagioli dall'occhio), cereali 2% (orzo perlato e farro perlato), riso nero integrale Venere 2%, olio extravergine di oliva 2%, sale, pianta aromatica, spezia. Può contenere tracce di altri cereali contenenti glutine, frutta a guscio, latte, sedano, soia e uova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic medium chili with vegetables Amy's | 77 | 2.7 g | 11.2 g | 2.3 g |
| Organic Chili Medium Amy's | 77 | 4.3 g | 9.6 g | 2.4 g |
| Krasdale, vegetarian chil with beansi Krasdale | 77 | 4.1 g | 13.8 g | 0.4 g |
| Orientalische Rinder Bowl Fit Taste | 77 | 7.6 g | 7.4 g | 1.5 g |
| Vegetarian chili with beans Food Club | 77 | 4 g | 13.8 g | 0.41 g |
| Bio-Kartoffeleintopf ohne Salzzusatz Naturkind | 78 | 2.6 g | 11 g | 2.1 g |
| Health Valley, Organic Tame Tomato Vegetarian Chili The Hain Celestial Group Inc. | 78 | 4.5 g | 15.5 g | 0.61 g |
| H-e-b, organics, vegetarian chili H-E-B | 78 | 3.9 g | 14 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8014190020375. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.