White cheddar mini pierogies
Packaged product Sweets and Desserts Wegmans
White cheddar mini pierogies contains 212 kcal per 100 g. A serving, 4 pierogies, 80 g (80 g) provides about 170 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 3.2 g)
- Fat5.6 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 2 g)
- Sodium325 mgbelow the median for sweets and desserts (median 343 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 212 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0 g | 0.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 325 mg | 325 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890441220
- Quantity
- 16 oz
- Label serving
- 4 PIEROGIES (80 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), fresh potato, water, margarine (canola oil, water, modified palm oil, palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin a palmitate, vitamin d3), white cheddar cheese (milk, bacterial culture, salt, enzyme, calcium chloride), canola oil, seasoning blend (salt, sugar, dehydrated onion, cornstarch, spice), onion, salt, powdered horseradish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRapeseed (canola) oilOnionSaltPalm oilMilkSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive ripiene all’ascolana CGM | 212 | 5.7 g | 28.7 g | 8 g |
| Crab & Shrimp Cakes Handy | 212 | 11.8 g | 7.1 g | 15.3 g |
| Chicken pot pie bites Bowl and Basket | 211 | 6.6 g | 18.4 g | 10.5 g |
| White cheddar pierogies, white cheddar Wegmans | 211 | 5.3 g | 35.5 g | 5.9 g |
| Premium Crab Cakes Wholey | 211 | 5.6 g | 19.7 g | 12.7 g |
| Crab Cakes Wholey | 211 | 9.9 g | 9.9 g | 15.5 g |
| Handmade Lobster Cakes Daily Chef | 211 | 12.7 g | 8.5 g | 12.7 g |
| Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar Heinen's | 214 | 7.1 g | 41.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272357. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077890441220. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.