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Crab & Shrimp Cakes

Packaged product Sweets and Desserts Handy

Crab & Shrimp Cakes contains 212 kcal per 100 g. A serving, 1 cake, 85 g (85 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 22% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
11.8 gprotein
7.1 gcarbohydrates
15.3 gfat
180kcal in serving, 1 cake, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 15.3 g 20%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 129 mg 43%
Sodium L 412 mg 18%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 13%Fat: 65%212kcal / 100 g
  • Protein 22%
  • Carbohydrates 13%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fat15.3 gin the top quarter of sweets and desserts (median 7.2 g)
  • Saturated fat2.4 gabove the median for sweets and desserts (median 2 g)
  • Sodium412 mgabove the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 11.8 g11.8 g
Carbohydrates 7.1 g7.1 g
Fat 15.3 g15.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 412 mg412 mg

Product details

Brand
Handy
Barcode
0073994005962
Label serving
1 CAKE (85 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat, shrimp, mayonnaise (soybean oil, egg and egg yolk, water, sugar, vinegar, salt, mustard powder, acetic acid, xanthan gum), gluten free bread crumbs (rice flour, water, eggs, tapioca starch, potato starch, sugar, refined soybean oil, salt, yeast, guar gum), eggs, scallions, cornstarch, dijon mustard (distilled vinegar, water, no. 1 grade mustard seed, salt, white wine, citric acid, tartaric acid, spices and turmeric), seasoning (celery salt [salt, celery seed], spices [including mustard, red peppers, black peppers, bay (laurel) leaves, cloves, allspice (pimento), ginger mace, cardamom, cinnamon], paprika), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, tamarind, natural flavor [contains soy]), hot sauce (distilled vinegar, red pepper, salt), garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggOnionGarlicSugarVinegarSaltRiceYeast

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White cheddar pierogies, white cheddar Wegmans 211 5.3 g 35.5 g 5.9 g
Premium Crab Cakes Wholey 211 5.6 g 19.7 g 12.7 g
Crab Cakes Wholey 211 9.9 g 9.9 g 15.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020999. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073994005962. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab & Shrimp Cakes?

100 g of Crab & Shrimp Cakes has 212 kcal. Serving, 1 cake, 85 g (85 g): about 180 kcal.

Is Crab & Shrimp Cakes high in protein?

Crab & Shrimp Cakes contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 cake, 85 g (85 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Crab & Shrimp Cakes?

Crab & Shrimp Cakes has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crab & Shrimp Cakes?

Crab & Shrimp Cakes contains 15.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Crab & Shrimp Cakes?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.