WHITE CHEDDAR Crispy Baked Veggie Snacks

Packaged product Snacks HARVEST SNAPS

WHITE CHEDDAR Crispy Baked Veggie Snacks contains 500 kcal per 100 g. A serving, 22 pieces, 28 g (28 g) provides about 140 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (473 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium, 16% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

WHITE CHEDDAR Crispy Baked Veggie Snacks by HARVEST SNAPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17.9 gprotein
53.6 gcarbohydrates
21.4 gfat
140kcal in serving, 22 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 214 mg16%
Iron L 2.9 mg16%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 714 mg15%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%500kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron16%Potassium15%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 8.2 g)
  • Fiber10.7 gin the top quarter of snacks (median 4.4 g)
  • Sugars3.6 gbelow the median for snacks (median 8.3 g)
  • Fat21.4 gbelow the median for snacks (median 21.8 g)
  • Saturated fat3.6 gbelow the median for snacks (median 4 g)
  • Sodium464 mgabove the median for snacks (median 437 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 17.9 g17.9 g
Carbohydrates 53.6 g53.6 g
Fat 21.4 g21.4 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 464 mg464 mg

Product details

Brand
HARVEST SNAPS
Barcode
0071146007956
Quantity
3.0 oz
Label serving
22 pieces (28 g)
Category
Snack food
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltCreamOnionGarlicYeastRapeseed (canola) oilVinegarSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071146007956. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2629614. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in WHITE CHEDDAR Crispy Baked Veggie Snacks?

100 g of WHITE CHEDDAR Crispy Baked Veggie Snacks has 500 kcal. Serving, 22 pieces, 28 g (28 g): about 140 kcal.

Is WHITE CHEDDAR Crispy Baked Veggie Snacks high in protein?

WHITE CHEDDAR Crispy Baked Veggie Snacks contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 22 pieces, 28 g (28 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.2 g).

How many carbs are in WHITE CHEDDAR Crispy Baked Veggie Snacks?

WHITE CHEDDAR Crispy Baked Veggie Snacks has 53.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in WHITE CHEDDAR Crispy Baked Veggie Snacks?

WHITE CHEDDAR Crispy Baked Veggie Snacks contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does WHITE CHEDDAR Crispy Baked Veggie Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV), iron (16% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in WHITE CHEDDAR Crispy Baked Veggie Snacks?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.