White Bread
Packaged product Bread and Baked Goods Wegmans Food Markets Inc.
White Bread contains 246 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 678,998% of the Daily Value for copper and 28% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 81.2 mg | 6% |
| Potassium L | 67.8 mg | 1% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 6,111 mg | 678,998% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.4 g)
- Fat6.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium544 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.002 µg |
|---|
Other components (3)
| Water L | 58.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 544 mg | 544 mg |
Product details
- Brand
- Wegmans Food Markets Inc.
- Barcode
- 0077890313220
- Label serving
- 2 SLICES (57 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, rice flour, tapioca starch, potato starch, canola oil, honey, egg whites. contains 2% or less of the following: xanthan gum, sugar, sea salt, yeast, monoglycerides, cultured corn syrup solids, sorbitan monostearate, triethyl citrate, ascorbic acid, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilHoneyEggSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde blanco sin corteza Carrefour | 246 | 9.1 g | 43 g | 3.3 g |
| Ciabatta mit Parmigiano Reggiano REWE | 246 | 9.2 g | 42.8 g | 3.3 g |
| Calcium fortified enriched bread Wonder | 246 | 7 g | 50.9 g | 2.6 g |
| Classic White Bread Wonder | 246 | 7 g | 50.9 g | 2.6 g |
| Classic White Enriched Bread Flowers Foods Inc. | 246 | 7 g | 50.9 g | 2.6 g |
| Farmhouse White Loaf Marks and Spencer | 246 | 8.4 g | 5.1 g | 1.4 g |
| Rustic White Ploughmans Bakery | 246 | 9.2 g | 45.4 g | 2.1 g |
| Mini Classic White Wonder | 246 | 8.8 g | 50.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071088. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890313220. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.