Wegmans, crustless spinach quiche
Packaged product Vegetables Wegmans
Wegmans, crustless spinach quiche contains 202 kcal per 100 g. A serving, 0.25 pie, 114 g (114 g) provides about 230 kcal.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 44% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 145 mg | 48% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 395 µg | 44% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 132 mg | 10% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for vegetables (median 2.5 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.88 gbelow the median for vegetables (median 2.1 g)
- Fat17.5 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium228 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 228 mg | 228 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890392966
- Label serving
- 0.25 PIE (114 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(filling [liquid whole eggs, water, spinach, mayonnaise {canola oil, distilled vinegar, egg yolks, sugar, salt, spice, oleoresin paprika}, swiss cheese {cultured pasteurized milk, salt, enzymes, potato starch, cornstarch}, onions, heavy cream, modified food starch, hot sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder}, salt, nisin preperation], soy lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionCreamVinegarSaltGarlicRapeseed (canola) oilSugarMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans, crustless spinach quiche?
100 g of Wegmans, crustless spinach quiche has 202 kcal. Serving, 0.25 pie, 114 g (114 g): about 230 kcal.
How much protein is in Wegmans, crustless spinach quiche?
Wegmans, crustless spinach quiche contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 0.25 pie, 114 g (114 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Wegmans, crustless spinach quiche?
Wegmans, crustless spinach quiche has 4.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Wegmans, crustless spinach quiche?
Wegmans, crustless spinach quiche contains 17.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Wegmans, crustless spinach quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegmans, crustless spinach quiche?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289767. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077890392966. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.