Wafflez Blueberry & Apple
Packaged product Bread and Baked Goods Sprout Organics
Wafflez Blueberry & Apple contains 444 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars16.7 gbelow the median for bread and baked goods (median 29 g)
- Fat22.2 gabove the median for bread and baked goods (median 21 g)
- Saturated fat11.1 gabove the median for bread and baked goods (median 8.7 g)
- Sodium250 mgbelow the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout Organics
- Barcode
- 0818512018501
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EUROPEAN STONEGROUND ORGANIC WHEAT FLOUR, ORGANIC SUSTAINABLE PALM OIL, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, ORGANIC WHOLE EGGS, ORGANIC CHICKPEA FLOUR, ORGANIC BROWN RICE SYRUP, SEA SALT, NON GMO SUNFLOWER LECITHIN, ORGANIC LEMON OIL, BAKING SODA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian waffle Traditional | 444 | 5.6 g | 57.8 g | 21.1 g |
| Wafflez Oatmeal Chocolate Chip Sprout Organics | 444 | 5.6 g | 55.6 g | 22.2 g |
| Waffles Sprout Organics | 444 | 5.6 g | 61.1 g | 22.2 g |
| Frischei Waffeln Biscotia | 445 | 7.8 g | 53 g | 22 g |
| Gaufres Flash Poudrées Serebis | 443 | 7.4 g | 51 g | 23 g |
| Gaufres poudrées aux œufs frais Serebis | 443 | 7.4 g | 51 g | 23 g |
| Oakrun Farm Bakery Authentiques Gaufres Belges Oakrun Farms Bakery | 443 | 5.7 g | 52.9 g | 22.9 g |
| Gaufres Les Renardises | 446 | 8.1 g | 53.9 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818512018501. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.