Vietnamese Rice Paper
Packaged product Grains and Pasta Longdan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Vietnamese Rice Paper contains 0 kcal per 100 g. A serving, 166 g (166 g) provides about 0 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 341 kcal per 100 g across 100 products.
100 g provides 39% of the Daily Value for chloride, 31% of the Daily Value for manganese and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.14 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.056 mg | 0.4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 83.4 mg | 7% |
| Potassium L | 86.3 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 0.07 µg | 0.1% |
| Iodine L | 27.3 µg | 18% |
| Chloride L | 894 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of grains and pasta (median 1 g)
- Fiber0.87 gabove the median for grains and pasta (median 0.8 g)
- Sugars0.64 gabove the median for grains and pasta (median 0.5 g)
- Fat0.64 gin the top quarter of grains and pasta (median 0.2 g)
- Saturated fat0.14 gin the top quarter of grains and pasta (median 0.003 g)
- Sodium577 mgabove the median for grains and pasta (median 440 mg)
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.19 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 54.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Longdan
- Barcode
- 5055014320090
- Quantity
- 500g
- Label serving
- 166 g
- Category
- Rice paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Paper WD.Happy Boy | 0 | 0.11 g | 52.4 g | 0.012 g |
| Rice Paper Rose Brand | 0 | 0 g | 37.8 g | 0 g |
| White Rice Cake Greenfood | 0 | 5.3 g | 58.5 g | 0.68 g |
| Galettes De Riz Diamètre 28CM Nam Bac | 0 | 4.7 g | 52 g | 0.61 g |
| Rice Paper Y&Y Brand | 70 | 0.2 g | 17 g | 0 g |
| galette de riz lido | 94 | 0.6 g | 23 g | 0.1 g |
| Rice paper Sonaco | 94 | 1 g | 23 g | 0 g |
| Galettes riz Suzi Wan Suzi Wan | 187 | 3.4 g | 42.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese Rice Paper?
100 g of Vietnamese Rice Paper has 0 kcal. Serving, 166 g (166 g): about 0 kcal.
How much protein is in Vietnamese Rice Paper?
Vietnamese Rice Paper contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 8.2 g in serving, 166 g (166 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 1 g).
How many carbs are in Vietnamese Rice Paper?
Vietnamese Rice Paper has 68.2 g of total carbohydrates per 100 g, including 0.87 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vietnamese Rice Paper?
Vietnamese Rice Paper contains 0.64 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Vietnamese Rice Paper contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (39% DV), manganese (31% DV), iodine (18% DV), copper (16% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vietnamese Rice Paper?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055014320090. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.