Victoria Sponge Cake Pots

Packaged product Sweets and Desserts Gü

Victoria Sponge Cake Pots contains 322 kcal per 100 g. A serving, 1 ramekin, 74 g (74 g) provides about 238 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for Vitamin E and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Victoria Sponge Cake Pots by Gü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
2.3 gprotein
31.1 gcarbohydrates
23 gfat
238kcal in serving, 1 ramekin, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 23 g 29%
Saturated fat L 12.7 g 64%
Cholesterol L 51.3 mg 17%
Sodium L 154 mg 7%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 0.41 g 1%
Total sugars L 20.3 g
Added sugars L 12.1 g 24%
Protein L 2.3 g 5%
Vitamin A L 111 µg12%
Vitamin C L 4.7 mg5%
Vitamin D L 0.11 µg0.6%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 21.3 µg5%
Vitamin B12 L 0.11 µg5%
Calcium L 48.2 mg4%
Iron L 0.19 mg1%
Magnesium L 9.9 mg2%
Phosphorus L 45.1 mg4%
Potassium L 100 mg2%
Zinc L 0.23 mg2%
Copper L 0.017 mg2%
Manganese L 0.12 mg5%
Selenium L 4.1 µg8%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 61%322kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E17%Vitamin A12%Riboflavin (B2)8%Selenium8%Pantothenic acid (B5)7%Iodine5%Manganese5%Folate (B9)5%Vitamin C5%Vitamin B125%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.41 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars20.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat23 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium154 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.51 g
Carotenoids (1)
Beta-carotene L64.6 µg
Other components (2)
Water L59.5 g
Alcohol L0 g

Product details

Brand
Gü
Barcode
5060971863726
Quantity
148g
Label serving
1 ramekin (74 g)
Category
Pot desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (MILK), raspberries, sugar, rapeseed oil, glucose syrup, water, pasteurised whole EGG, WHEAT flour (WHEAT flour, calcium, iron, niacin, thiamine), soft brown sugar, whole MILK, modified starch, rice flour, palm oil, demerara sugar, potato starch, tapioca starch, cornflour, maize flour, lemon juice concentrate, raising agent (sodium diphosphate, sodium bicarbonate, ammonium bicarbonate), blackcurrant juice concentrate, wholemeal WHEAT flour, preservative (potassium sorbate), MILK protein powder, agar, thickener (gellan gum), sea salt, invert sugar syrup, buckwheat flour, natural flavouring, salt, acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarRapeseed (canola) oilGlucose syrupEggWheat flourMilkRicePalm oilSalt

Source of the nutrition information

  • Open Food Facts, record 5060971863726. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Victoria Sponge Cake Pots?

100 g of Victoria Sponge Cake Pots has 322 kcal. Serving, 1 ramekin, 74 g (74 g): about 238 kcal.

How much protein is in Victoria Sponge Cake Pots?

Victoria Sponge Cake Pots contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.7 g in serving, 1 ramekin, 74 g (74 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Victoria Sponge Cake Pots?

Victoria Sponge Cake Pots has 31.1 g of total carbohydrates per 100 g, including 0.41 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Victoria Sponge Cake Pots?

Victoria Sponge Cake Pots contains 23 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

What vitamins and minerals does Victoria Sponge Cake Pots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Victoria Sponge Cake Pots?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.