Veggie tomato

Packaged product Bread and Baked Goods Pepperidge Farms

Veggie tomato contains 467 kcal per 100 g. A serving, 57 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).

100 g provides 92% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie tomato by Pepperidge Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
66.7 gcarbohydrates
16.7 gfat
140kcal in serving, 57 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.43 mg33%
Folate (B9) L 367 µg92%
Calcium L 133 mg10%
Iron L 3.7 mg20%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)92%Thiamin (B1)83%Riboflavin (B2)33%Iron20%Calcium10%Potassium7%Vitamin D0%

Nutritional insights

  • Fiber3.3 gbelow the median for bread and baked goods (median 4.5 g)
  • Sugars6.7 gabove the median for bread and baked goods (median 3.7 g)
  • Fat16.7 gabove the median for bread and baked goods (median 14 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium867 mgin the top quarter of bread and baked goods (median 641 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L3.3 g
Other components (1)
Folic acid L217 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g16.7 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 867 mg867 mg

Product details

Brand
Pepperidge Farms
Barcode
0014100050353
Quantity
4 oz (113 g)
Label serving
57 PIECES (30 g)
Category
Wheat crackers
Packaging
en:foil-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower and/or canola oil, tomato paste powder, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: monocalcium phosphate, baking soda, canola lecithin, cream, sodium phosphate, red beet extract and annatto (colors), lactic acid, sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilTomatoSaltCreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Wheat Crackers Greenwise 467 6.7 g 70 g 16.7 g
Apple, sultana and date cracker Miller’s Harvest 467 9.8 g 78.5 g 12.1 g
Trigueñas Salvado La Suprema 467 11.9 g 67.7 g 16.3 g
Organic bite-size Thin Wheat Cracker Mother’s California Market 467 10 g 66.7 g 20 g
Choice grain Jacobs 466 8.9 g 69 g 17 g
Wheat Crackers Tower Gate 465 11.7 g 60.1 g 18.7 g
Парти коктейл микс крекери и претцели Metro Chef 470 8.2 g 59.8 g 22 g
Wheat Crackers Tesco 464 11.2 g 60.2 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773205. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100050353. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie tomato?

100 g of Veggie tomato has 467 kcal. Serving, 57 pieces, 30 g (30 g): about 140 kcal.

Is Veggie tomato high in protein?

Veggie tomato contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 57 pieces, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Veggie tomato?

Veggie tomato has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Veggie tomato?

Veggie tomato contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Veggie tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (92% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (33% DV), iron (20% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie tomato?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.