Vegetable Samosas

Packaged product Vegetables Pran

Vegetable Samosas contains 175 kcal per 100 g. A serving, 1 samosa, 40 g (40 g) provides about 70 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable Samosas by Pran, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
5 gprotein
30 gcarbohydrates
2.5 gfat
70kcal in serving, 1 samosa, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 5 g 10%
Calcium L 12.5 mg1%
Iron L 0 mg0%
Potassium L 225 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%175kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium1%Iron0%

Nutritional insights

  • Protein5 gabove the median for vegetables (median 4.8 g)
  • Fiber2.5 gbelow the median for vegetables (median 2.9 g)
  • Sugars5 gin the top quarter of vegetables (median 2.8 g)
  • Fat2.5 gin the lowest quarter of vegetables (median 9.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
  • Sodium425 mgin the top quarter of vegetables (median 371 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pran
Barcode
0841165110988
Quantity
400 g
Label serving
1 samosa (40 g)
Category
Vegetable samosas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastry: Wheat Flour, Water, Vegetable Oil (Palm Oil), Corn Starch Powder, salt. Filling: Mixed Vegetables (Potato, Green Peas, Cauliflower, Long Bean Spices Onion earl, Ginger, Cumin Powder, Panchforan [Fenugreek, Aniseed, Black Cumin, Cumin Seed, Mustard Seed, Radhuni], Coriander Powder, Red Chilli Powder, Cardamom Powder, Cinnamon Powder, White Pepper Powder, Turmeric Powder, Bay Leaf), Vegetable Oil (Palm Oil), Salt, Sugar. Contains: Wheat, Mustard. May contain traces of Milk, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarWheat flourPalm oilPotatoOnionGarlicCinnamon

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FoodCaloriesProteinCarbsFat
6 SAMOUSSAS aux légumes Les Ptits chefs du Bio 176 3.5 g 20 g 7.5 g
Samossa aux legumes Agis 178 6.5 g 13.3 g 10.5 g
Vegetable Samosas X20 650G Humza 170 3.7 g 32 g 2.1 g
Recette d'indesamossas legumesx4 + 1 offert + 1 sauce Auchan 182 5.8 g 19 g 8.7 g
Samosas Soto 164 5.1 g 28 g 3.2 g
Potato Samosa Tisha's 160 4 g 32 g 2 g
Vegetable Samosas Bombay Chef 192 4 g 26.3 g 8.1 g
6 samoussas à l'indienne Les P'tits Chefs Du Bio 192 3.6 g 25 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Samosas?

100 g of Vegetable Samosas has 175 kcal. Serving, 1 samosa, 40 g (40 g): about 70 kcal.

How much protein is in Vegetable Samosas?

Vegetable Samosas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 samosa, 40 g (40 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.8 g).

How many carbs are in Vegetable Samosas?

Vegetable Samosas has 30 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Samosas?

Vegetable Samosas contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vegetable Samosas?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0841165110988. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.