How many calories are in Vanilla granola clusters whole grain rolled oat?

100 g of Vanilla granola clusters whole grain rolled oat has 431 kcal. Serving, 2/3 cup, 58 g (58 g): about 250 kcal.

How much protein is in Vanilla granola clusters whole grain rolled oat?

Vanilla granola clusters whole grain rolled oat contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 58 g (58 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Vanilla granola clusters whole grain rolled oat?

Vanilla granola clusters whole grain rolled oat has 74.1 g of total carbohydrates per 100 g, including 6.9 g of fiber and 27.6 g of sugars.

How much fat is in Vanilla granola clusters whole grain rolled oat?

Vanilla granola clusters whole grain rolled oat contains 12.1 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

What vitamins and minerals does Vanilla granola clusters whole grain rolled oat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla granola clusters whole grain rolled oat?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla granola clusters whole grain rolled oat

Packaged product Breakfast Cereals Wegmans

Vanilla granola clusters whole grain rolled oat contains 431 kcal per 100 g. A serving, 2/3 cup, 58 g (58 g) provides about 250 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

431kcal per 100 g

8.6 gprotein

74.1 gcarbohydrates

12.1 gfat

250kcal in serving, 2/3 cup, 58 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	12.1 g	16%
Saturated fat L	0.86 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	138 mg	6%
Total carbohydrates L	74.1 g	27%
Dietary fiber L	6.9 g	25%
Total sugars L	27.6 g
Added sugars L	25.9 g	52%
Protein L	8.6 g	17%
Calcium L	0 mg	0%
Iron L	2.4 mg	13%
Potassium L	224 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 67%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
Sugars27.6 gin the top quarter of breakfast cereals (median 17.8 g)
Fat12.1 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat0.86 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium138 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	431 kcal	431 kcal
Protein	8.6 g	8.6 g
Carbohydrates	74.1 g	74.1 g
Fat	12.1 g	12.1 g
Fiber	6.9 g	6.9 g
Sugars	27.6 g	27.6 g
Sodium	138 mg	138 mg

Product details

Brand: Wegmans
Barcode: 0077890180044
Quantity: 15 oz
Label serving: 2/3 cup (58 g)
Category: Breakfast Cereals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, cornstarch, honey, almonds, salt, natural flavor, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Rapeseed (canola) oil Honey Almond Salt Sugar

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Gluten free Salted Date & Banana Granola M&S Food Made without wheat	431	9.1 g	63.7 g	14.4 g
Peppermint Cocoa Granola Good & Gather	431	8.6 g	72.4 g	12.1 g
Choco Pillows Hazelnut Aldi	431	6.6 g	70.5 g	12.8 g
Muesli crocante Bio+	431	9.4 g	66 g	13 g
Granola Moka	431	8.2 g	66.6 g	13 g
Granola Blueberry MOM'S	431	12.3 g	65.7 g	16.4 g
Oats & Honey Protein Granola Nature Valley	431	20 g	63.1 g	10.8 g
Cereales Kellogg's	431	15 g	65 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2145319. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0077890180044. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.