Vanilla almond granola clusters
Packaged product Grains and Pasta Creative Snacks Co.
Vanilla almond granola clusters contains 400 kcal per 100 g. A serving, 1/3 cup, 40 g (40 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 9.3 g)
- Fiber5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars20 gabove the median for grains and pasta (median 12 g)
- Fat17.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.55 g)
- Sodium150 mgbelow the median for grains and pasta (median 222 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 5 g | 5 g |
| Sugars | 20 g | 20 g |
| Sodium | 118 mg | 150 mg |
Product details
- Brand
- Creative Snacks Co.
- Barcode
- 0816512014363
- Label serving
- 1/3 cup (40 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, honey, fully refined canola oil, brown sugar (sugar, cane syrups), almonds, egg whites, natural vanilla flavor, flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySugarAlmondEggSaltCinnamonWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch' Tastic Cereal Sally's | 400 | 3.3 g | 86.7 g | 5 g |
| Oat Protein Cereal Golden Apple Seven Sundays | 400 | 12.5 g | 62.5 g | 12.5 g |
| All purpose gluten free baking flour Just About Foods | 400 | 10 g | 70 g | 10 g |
| Great value, multi-grain flakes cereal Great Value | 400 | 10 g | 83.3 g | 3.3 g |
| Van's, soft baked whole grain granola clusters, double chocolate, double chocolate Van's | 400 | 6.7 g | 63.3 g | 15 g |
| Choco krispis Kellogg's | 400 | 5 g | 92.5 g | 1.3 g |
| Fruity pebbles Post | 400 | 5 g | 85 g | 3.8 g |
| Sweetened corn puff cereal with real cocoa Mom Brands | 400 | 3.3 g | 86.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla almond granola clusters?
100 g of Vanilla almond granola clusters has 400 kcal. Serving, 1/3 cup, 40 g (40 g): about 160 kcal.
Is Vanilla almond granola clusters high in protein?
Vanilla almond granola clusters contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1/3 cup, 40 g (40 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).
How many carbs are in Vanilla almond granola clusters?
Vanilla almond granola clusters has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars.
How much fat is in Vanilla almond granola clusters?
Vanilla almond granola clusters contains 17.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Vanilla almond granola clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla almond granola clusters?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860692. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0816512014363. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.