How many calories are in Vanilla Almond Clusters Cereal?

100 g of Vanilla Almond Clusters Cereal has 441 kcal. Serving, 55 g, 1 cup (55 g): about 242 kcal.

How much protein is in Vanilla Almond Clusters Cereal?

Vanilla Almond Clusters Cereal contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4.7 g in serving, 55 g, 1 cup (55 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Vanilla Almond Clusters Cereal?

Vanilla Almond Clusters Cereal has 74.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Almond Clusters Cereal?

Vanilla Almond Clusters Cereal contains 11.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Vanilla Almond Clusters Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Almond Clusters Cereal?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Almond Clusters Cereal

Packaged product Breakfast Cereals Trader Joe's

Vanilla Almond Clusters Cereal contains 441 kcal per 100 g. A serving, 55 g, 1 cup (55 g) provides about 242 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

441kcal per 100 g

8.5 gprotein

74.6 gcarbohydrates

11.9 gfat

242kcal in serving, 55 g, 1 cup (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	11.9 g	15%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	237 mg	10%
Total carbohydrates L	74.6 g	27%
Dietary fiber L	5.1 g	18%
Total sugars L	22 g
Added sugars L	22 g	44%
Protein L	8.5 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	8.5 mg	0.7%
Iron L	2.2 mg	12%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	220 mg	5%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 68%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gbelow the median for breakfast cereals (median 9.4 g)
Fiber5.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars22 gabove the median for breakfast cereals (median 17.8 g)
Fat11.9 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
Sodium237 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Trader Joe's
Barcode: 00734615
Quantity: 20 oz
Label serving: 55 g (1 cup)
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), almonds, cornstarch, whole wheat flour, brown rice, honey, salt, barley malt syrup, natural flavor, annatto (for color), purple carrot juice (for color), turmeric (for color),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Almond Wheat flour Honey Salt Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00734615. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.