How many calories are in Udi's, frozen pizza, three cheese, three cheese?

100 g of Udi's, frozen pizza, three cheese, three cheese has 257 kcal. Serving, 1 pizza, 175 g (175 g): about 450 kcal.

How much protein is in Udi's, frozen pizza, three cheese, three cheese?

Udi's, frozen pizza, three cheese, three cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 1 pizza, 175 g (175 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Udi's, frozen pizza, three cheese, three cheese?

Udi's, frozen pizza, three cheese, three cheese has 33.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.6 g of sugars.

How much fat is in Udi's, frozen pizza, three cheese, three cheese?

Udi's, frozen pizza, three cheese, three cheese contains 10.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Udi's, frozen pizza, three cheese, three cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Udi's, frozen pizza, three cheese, three cheese?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Udi's, frozen pizza, three cheese, three cheese

Packaged product Meals and Dishes Udi's

Udi's, frozen pizza, three cheese, three cheese contains 257 kcal per 100 g. A serving, 1 pizza, 175 g (175 g) provides about 450 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g

8 gprotein

33.1 gcarbohydrates

10.3 gfat

450kcal in serving, 1 pizza, 175 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	10.3 g	13%
Saturated fat L	5.7 g	29%
Trans fat L	0 g
Cholesterol L	20 mg	7%
Sodium L	389 mg	17%
Total carbohydrates L	33.1 g	12%
Dietary fiber L	1.1 g	4%
Total sugars L	4.6 g
Protein L	8 g	16%
Vitamin A L	85.8 µg	10%
Vitamin C L	5.1 mg	6%
Calcium L	200 mg	15%
Iron L	0.62 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 51%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gin the lowest quarter of meals and dishes (median 10 g)
Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars4.6 gin the top quarter of meals and dishes (median 2.7 g)
Fat10.3 gabove the median for meals and dishes (median 8.9 g)
Saturated fat5.7 gin the top quarter of meals and dishes (median 3.7 g)
Sodium389 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	257 kcal	257 kcal
Protein	8 g	8 g
Carbohydrates	33.1 g	33.1 g
Fat	10.3 g	10.3 g
Fiber	1.1 g	1.1 g
Sugars	4.6 g	4.6 g
Sodium	486 mg	389 mg

Product details

Brand: Udi's
Barcode: 0698997807285
Label serving: 1 PIZZA (175 g)
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil*, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), canola oil*, sugar, salt, spices, onion powder, garlic powder, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Rapeseed (canola) oil Sugar Salt Onion Garlic Rice Egg Palm oil Yeast Milk Olive oil

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Pizza hiver tartiflette U	257	11 g	30 g	10 g
“The american” Pepperoni Marks & Spencer	257	11.4 g	30.3 g	9.6 g
Focaccia de verduras BonÀrea	257	6.3 g	34.3 g	10.1 g
Pizza des Alpes E. Leclerc	257	7.5 g	50 g	2.5 g
Pizza prosciutto e funghi Roncadin	257	9 g	29 g	11 g
Pizza deeg spar Spar	257	8.2 g	49 g	2.8 g
Carbonara Pizza Dia	257	11 g	23 g	13 g
Pizza Masa Fina Pesto Hacendado	257	10.2 g	27 g	11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2016200. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
Open Food Facts, record 0698997807285. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.