Turkey Meatballs

Packaged product Meat Mamamancini's

Turkey Meatballs contains 77 kcal per 100 g. A serving, 0.33 cup, 142 g (142 g) provides about 109 kcal.

Roughly 39% of its calories come from fat, with 38% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

100 g provides 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
7 gprotein
4.2 gcarbohydrates
3.2 gfat
109kcal in serving, 0.33 cup, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 310 mg 13%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Protein L 7 g 14%
Vitamin A L 211 µg23%
Vitamin C L 4.2 mg5%
Calcium L 28 mg2%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 23%Fat: 39%77kcal / 100 g
  • Protein 38%
  • Carbohydrates 23%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Vitamin C5%Iron4%Calcium2%

Nutritional insights

  • Protein7 gin the lowest quarter of meat (median 16.1 g)
  • Fiber0.7 gabove the median for meat (median 0 g)
  • Sugars2.1 gin the top quarter of meat (median 0.53 g)
  • Fat3.2 gin the lowest quarter of meat (median 17 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 5.9 g)
  • Sodium310 mgbelow the median for meat (median 517 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L704 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 7 g7 g
Carbohydrates 4.2 g4.2 g
Fat 3.2 g3.2 g
Fiber 0.7 g0.7 g
Sugars 2.1 g2.1 g
Sodium 310 mg310 mg

Product details

Brand
Mamamancini's
Barcode
0872408009165
Label serving
0.33 cup (142 g)
Category
Frozen meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce - italian plum tomatoes (peeled tomatoes, tomato puree, basil, salt, citric acid), onion, olive oil, garlic, xanthan gum, bay leaves, salt, pepper. meatball - ground turkey with natural flavors, onions, breadcrumbs (unbleached wheat flour, sugar, yeast, salt), pecorino romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes), whole eggs, parsley, dijon mustard (mustard seed, vinegar, water, salt, spices), salt, pepper, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilGarlicSaltEggTomatoWheat flourSugarYeastMilkVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Meatballs?

100 g of Turkey Meatballs has 77 kcal. Serving, 0.33 cup, 142 g (142 g): about 109 kcal.

How much protein is in Turkey Meatballs?

Turkey Meatballs contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 0.33 cup, 142 g (142 g). About 38% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Turkey Meatballs?

Turkey Meatballs has 4.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.

How much fat is in Turkey Meatballs?

Turkey Meatballs contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Turkey Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Meatballs?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068784. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0872408009165. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.