How many calories are in T.Sunblush Tomato Tomato And Garlic Flatbread?

100 g of T.Sunblush Tomato Tomato And Garlic Flatbread has 259 kcal. Serving, 0.25 flatbread, 53 g (53 g): about 137 kcal.

How much protein is in T.Sunblush Tomato Tomato And Garlic Flatbread?

T.Sunblush Tomato Tomato And Garlic Flatbread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 3.9 g in serving, 0.25 flatbread, 53 g (53 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in T.Sunblush Tomato Tomato And Garlic Flatbread?

T.Sunblush Tomato Tomato And Garlic Flatbread has 42.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in T.Sunblush Tomato Tomato And Garlic Flatbread?

T.Sunblush Tomato Tomato And Garlic Flatbread contains 5.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in T.Sunblush Tomato Tomato And Garlic Flatbread?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

T.Sunblush Tomato Tomato And Garlic Flatbread

Packaged product Bread and Baked Goods Tesco

T.Sunblush Tomato Tomato And Garlic Flatbread contains 259 kcal per 100 g. A serving, 0.25 flatbread, 53 g (53 g) provides about 137 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 334 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

7.4 gprotein

42.4 gcarbohydrates

5.8 gfat

137kcal in serving, 0.25 flatbread, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	5.8 g	7%
Saturated fat L	1.3 g	7%
Sodium L	315 mg	14%
Total carbohydrates L	42.4 g	15%
Dietary fiber L	3.7 g	13%
Total sugars L	4.4 g
Added sugars L	1.6 g	3%
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 67%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
Fiber3.7 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars4.4 gin the top quarter of bread and baked goods (median 2.3 g)
Fat5.8 gin the lowest quarter of bread and baked goods (median 14 g)
Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 4.7 g)
Sodium315 mgin the lowest quarter of bread and baked goods (median 447 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5054402369062
Label serving: 0.25 flatbread (53 g)
Category: Garlic breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

and for a flatbread. ingredi ents /heat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], ater, sunblush® tomato relish (9%) [water, sugar, sunblush® tomatoes tomato, canola oil, salt, garlic powder, oreganol, tomato, red wine inegar, cornflour, apple, dried onion, tomato paste, salt, gherkin, spirit inegar, cayenne pepper], butter (milk), rapeseed oil, durum wheat semolina, wheat fibre, sugar, salt garlic. yeast, parsley, buttermilk powder (milk), concentrated lemon juice. allergy advice v suitable for vegetarians and baked for a perfect flatbread. our promise we make every effort to ensure our products are of thee best possible quality. that's why we are happy to refund or replace any tesco product which doesn't live up to your expectations. just ask any member of staff. this does not affect your statutory rights. for more information please visit tesco.com halnı

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Rapeseed (canola) oil Sugar Yeast Wheat flour Salt Garlic Tomato

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Cheese & Garlic Flatbread Tesco	252	8.2 g	36.5 g	7.5 g
Coop Garlic & Cheese Flatbread Coop	270	9.5 g	36 g	9.5 g
Garlic and rosemary flatbread Tesco	274	8.7 g	40.6 g	7.8 g
Garlic & Parsley Flatbread Tesco	279	9.1 g	45.7 g	6.1 g
Garlic ciabatta sticks Coop	280	6.1 g	36.6 g	11.6 g
Free From Cheesy Garlic Bread Sainsbury's	280	6 g	39.7 g	9.5 g
Dough balls Pizza express	280	10.6 g	53.1 g	2.2 g
Garlic and cheese bread sticks Trader Joe's	286	11.9 g	40.5 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054402369062. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.