Dough balls

Packaged product Bread and Baked Goods Pizza express

Dough balls contains 280 kcal per 100 g. A serving, 45.0 g (45 g) provides about 126 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dough balls by Pizza express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
10.6 gprotein
53.1 gcarbohydrates
2.2 gfat
126kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 480 mg 21%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 2.7 g 10%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 7%280kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.4 gin the top quarter of bread and baked goods (median 2.5 g)
  • Fat2.2 gin the lowest quarter of bread and baked goods (median 14 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 4.4 g)
  • Sodium480 mgabove the median for bread and baked goods (median 413 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pizza express
Barcode
5051873004171
Label serving
45.0 g
Category
Garlic breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin Taric pre, olive oil, sad stear, Vest, Fo)r Treatmen Oil, Agent (Ascorbic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

Similar products

FoodCaloriesProteinCarbsFat
Free From Cheesy Garlic Bread Sainsbury's 280 6 g 39.7 g 9.5 g
Garlic ciabatta sticks Coop 280 6.1 g 36.6 g 11.6 g
Garlic & Parsley Flatbread Tesco 279 9.1 g 45.7 g 6.1 g
Garlic and cheese bread sticks Trader Joe's 286 11.9 g 40.5 g 8.3 g
Garlic and rosemary flatbread Tesco 274 8.7 g 40.6 g 7.8 g
Flatbread Cheesy Garlic Butter M&S FOOD 287 10.1 g 37.4 g 10.4 g
Coop Garlic & Cheese Flatbread Coop 270 9.5 g 36 g 9.5 g
Pain à l'ail Metro 293 6.7 g 37.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dough balls?

100 g of Dough balls has 280 kcal. Serving, 45.0 g (45 g): about 126 kcal.

Is Dough balls high in protein?

Dough balls contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 4.8 g in serving, 45.0 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Dough balls?

Dough balls has 53.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dough balls?

Dough balls contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Dough balls?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051873004171. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.