Triple Belgian Chocolate Cookies
Packaged product Sweets and Desserts Sainsbury's
Triple Belgian Chocolate Cookies contains 472 kcal per 100 g. A serving, 1 cookie, 42 g (42 g) provides about 198 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 43.8 g | |
| Added sugars L | 44.6 g | 89% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars43.8 gin the top quarter of sweets and desserts (median 32.2 g)
- Fat22.5 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat11.1 gbelow the median for sweets and desserts (median 12 g)
- Sodium430 mgin the top quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01146417
- Label serving
- 1 Cookie (42 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian White Chocolate Chunks (15%) (Sugar, Cocoa Butter, Whole Cows' _Milk_ Powder, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian Dark Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: _Soya_ Lecithin; Flavouring), Belgian _Milk_ Chocolate Chunks (6%) (Sugar, Whole Cows' _Milk_ Powder, Cocoa Butter, Cocoa Mass, Emulsifier: _Soya_ Lecithin; Flavouring), Palm Oil, Salted Butter (Butter (Cows' _Milk_), Salt), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder (4%), Rapeseed Oil, Whey Powder (Cows' Milk), Water, Coconut Oil, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Molasses, Flavouring, Emulsifier: Mono - and Diglycerides of Fatty Acids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilButterRapeseed (canola) oilCoconut oilCocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Biscuits Cartwright & Butler | 472 | 5 g | 60.6 g | 24.2 g |
| cookies chocolat Nous anti-gaspi | 472 | 6.6 g | 66 g | 20 g |
| King Chocolat Cookies Excello | 472 | 4.2 g | 56 g | 26.3 g |
| Cookies tout chocolat - 200g CHABRIOR | 472 | 6.4 g | 66 g | 19 g |
| Chocolate chip cookies Great Value | 472 | 5.6 g | 69.4 g | 19.4 g |
| Luna Cioc Divella | 472 | 6.7 g | 67.5 g | 19 g |
| Stella & Stello Cookies with Chocolate Chips Sotto le Stelle | 472 | 8.7 g | 72 g | 16 g |
| Soft Cookies White Choc Lemon Rewe | 473 | 5.6 g | 61 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01146417. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.