Tricolour Rice
Packaged product Grains and Pasta Morrison's Takeaway
Tricolour Rice contains 175 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 263 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
100 g provides 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.018 mg | 0.4% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 2.3 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.037 mg | 0.2% |
| Magnesium L | 1.6 mg | 0.4% |
| Phosphorus L | 5.6 mg | 0.4% |
| Potassium L | 25.4 mg | 0.5% |
| Zinc L | 0.042 mg | 0.4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber1.4 gabove the median for grains and pasta (median 1.1 g)
- Sugars0.4 gabove the median for grains and pasta (median 0.2 g)
- Fat4.6 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium157 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.019 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 65.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrison's Takeaway
- Barcode
- 5010525363813
- Quantity
- 300 g
- Label serving
- 1 portion (150 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Basmati rice, Rapeseed oil, Onion, Garlic purée, Salt, Colour (beetroot red), Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilOnionGarlicSalt
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|---|---|---|---|---|
| Arroz Basmati Auchan | 175 | 3.7 g | 33 g | 2.7 g |
| Arroz Basmati Tamarindo | 175 | 3.7 g | 33 g | 2.7 g |
| Basmati Rice Ben's Original Bistro Express | 176 | 1.8 g | 16.8 g | 1.2 g |
| 90 Second Basmati Rice Kroger | 176 | 4 g | 33.6 g | 2.4 g |
| Express Reis Basmati K Classic | 173 | 3.5 g | 33 g | 2.6 g |
| Steamed Basmati Limetten Koriander Oryza | 172 | 3.8 g | 33 g | 2.6 g |
| Riz basmati nature micro-ondable 2 minutes sachet de 250g U | 172 | 3.9 g | 35 g | 1.8 g |
| Basmati & Linser - Smoky Oriental Zeina's | 170 | 5.1 g | 29.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525363813. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.