Tomato and mascarpone soup
Packaged product Soups and Sauces Specially Selected
Tomato and mascarpone soup contains 53 kcal per 100 g. A serving, 200 g (200 g) provides about 106 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 15.5 µg | 2% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 27.2 mg | 2% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars4.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fat3.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.7 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water91.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.064 g |
|---|
Carotenoids (1)
| Beta-carotene L | 232 µg |
|---|
Other components (2)
| Water L | 91.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4088600032832
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATOES (43%), Water, Onion, Tomato Puree, MASCARPONE CHEESE (4.5%) (Mascarpone Cheese Milk Acidity Regulator: Citric Acid: Preservatives: Potassium Sorbate, Nisin), WHIPPING CREAM 155 Milk Sugar, Vegetable Stock (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Dried Parsley Dried Gant Dried Onion, Dried Celery, Turmeric), Salt, Basil, Garlic Purée, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltGarlicYeastRiceSunflower oil
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|---|---|---|---|---|
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| Cream of Mushroom Soup Heinz | 53 | 1.8 g | 5.3 g | 2.8 g |
| leek & Potato Soup Covent Garden Soup Co | 53 | 1.7 g | 5.1 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600032832. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.