Soup tomato and basil
Packaged product Soups and Sauces Morrisons
Soup tomato and basil contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 11% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 27.4 mg | 2% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.086 mg | 0.8% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars4.7 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.9 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium157 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 503 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomato (45%), Water, Tomato paste, Red pepper, Sugar, Carrot, Rapeseed oil, Cornflour, Basil, Balsamic vinegar (red wine vinegar, grape must), Salt, Garlic purée, Black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarRapeseed (canola) oilVinegarSaltGarlic
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|---|---|---|---|---|
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| Cream of Mushroom Soup Heinz | 53 | 1.8 g | 5.3 g | 2.8 g |
| leek & Potato Soup Covent Garden Soup Co | 53 | 1.7 g | 5.1 g | 2.8 g |
| Velouté de butternut à la crême U | 53 | 1.8 g | 8.4 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525281292. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.