tiger cob
Packaged product Bread and Baked Goods Stafford's
Tiger cob contains 273 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.9 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Sugars4.2 gbelow the median for bread and baked goods (median 4.7 g)
- Fat5.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0 g)
- Sodium540 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stafford's
- Barcode
- 5099406008364
- Quantity
- 525g
- Category
- Wheat breads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat gluten, calcium carbonate, iron, niacin (B3), Thiamin (B1)), Water, Yeast, Vegelable Olis (Palm, Rapeseed), Salt, Sova Flour Fat Contains per Eatty Acids, Sodium Stearoyl-2 Lactylate), Flour Treatment Agent (Ascorbic of which satura Acidl, Tiger Paste (Vegetable Oils (Palm, Rapeseed), Flour Treatment Agents Carbohydate (Ascorbic Acid, L-Cysteine), Stabiliser (Diphosphates), Barley Malt Extract of which suga (Low in Suc Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S sourdough baguette Marks & Spencer | 273 | 11.6 g | 53.6 g | 0.8 g |
| 100% whole wheat bread Aunt Millie's | 273 | 9.1 g | 48.5 g | 3 g |
| High Protein Toastbrötchen Mestemacher | 273 | 25 g | 11.4 g | 12 g |
| Sliced Fruit Loaf Rowan Hill Bakery | 272 | 7.8 g | 52.8 g | 2.5 g |
| Kaiser Brötchen Gut & Günstig | 274 | 9.1 g | 54 g | 1.7 g |
| Pane con Grano Germogliato Sottolestelle | 274 | 9 g | 45.3 g | 4.3 g |
| Pan Blanco Bauducco | 274 | 8.3 g | 49 g | 5 g |
| Kaiserbrötchen Herzberger Bäckerei | 271 | 10.7 g | 51.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tiger cob?
100 g of tiger cob has 273 kcal.
How much protein is in tiger cob?
Tiger cob contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in tiger cob?
Tiger cob has 45 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tiger cob?
Tiger cob contains 5.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in tiger cob?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099406008364. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.